5-Minute Caramelized Onion Tart
5-Minute Caramelized Onion Tart (full recipe below) Courtesy: @ronis_recipes ⏩ https://homecooksworld.com/5-minute-caramelized-onion-tart/ INGREDIENTS • 3 onions, sliced • 6 tablespoons olive oil • 3 tablespoons balsamic glaze • 2 thyme sprigs • 1 square puff pastry sheet dough Step 1 • Preheat the oven to 355 ℉ (180 ℃). Step 2 • Using a glass, cut circles of puff pastry. Step 3 • Arrange the onion slices on parchment paper. Add a little olive oil, balsamic and thyme to each slice of onion. Flip the onion slices over and cover them with the puff pastry circles. Tighten around the onion and poke holes with a fork. Bake for 40 minutes, or until golden. #tart #tartrecipe #onions #veganrecipe #vegetarianrecipe #vegan #vegetarian #easyrecipe #fastrecipe #appetizers #appeti
African Chicken Peanut Stew
30min · 6 servings Ingredients • 1.5 lb chicken thighs • 1/2 cup tomato sauce • 1 red bell pepper chopped • 1/2 cup peanut butter • 1/4 cup olive oil • 1/2 onion chopped • 1 tsp cayenne pepper • 1 tsp bouillon powder • 2 cups chicken stock • 1 tsp black pepper • 1 tsp salt or to taste Search ‘African Chicken Peanut Stew’ on lowcarbafrica.com
Kuku Paka - Kenyan Chicken Curry
Kuku Paka, a Kenyan Chicken Curry, is a flavorful and creamy dish. This curry combines tender chicken with aromatic spices and coconut, offering a rich taste experience. A great low-carb option, Kuku Paka is a journey into East African flavors. #KukuPaka #KenyanCuisine #ChickenCurry #LowCarbDish #CoconutFlavor
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