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85 Pins

Adri

0:14

Lower Back Workout with No Equipment

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0:39

Posture Corrective Exercises

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Ganzkörper-Training: Deine 10-Minuten-Routine für jeden Tag!

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2:40

Übungen gegen Rückenschmerzen - Mobility & Stabi auch bei Bandscheibenvorfall

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3:09

Übungen gegen Rückenschmerzen - Brustwirbelsäule, Schultern und Nacken

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2:04

Schnelles Workout für definierte Bauchmuskeln

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See how the 27 Days Challenge works!

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Armfett loswerden: Training für straffe Oberarme

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1:38

Exercise Bands For Booty Lift WorkOut

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Back workout | Sign up for Exclusive Fitness weight loss programs for Free

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REVERSE YOUR DESK POSTURE

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0:29

Upper body workout

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0:25

3 Posture Fixing Exercises