Diet

11 Pins
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10mo
The Ins and Outs of the DASH Diet Plan and DASH Diet Recipes
The DASH Diet plan is so popular right now for lowering blood pressure and weight loss. I am hearing so many great things about it and I wanted to share the basics with you, as well as some delicious Dash Diet recipes with you today!
How to Achieve Lower Blood Pressure Naturally in 7 Days
You can lower blood pressure quickly and naturally in just 7 days! High blood pressure is no longer considered an age-related disease but is instead the result of lifestyle choices. YOU have the power to improve your blood pressure. Learn 5 steps you can take starting today: #lowerbloodpressurenaturally #lowerbloodpressurequickly
24 Foods That Naturally Help Lower Your Blood Pressure
The Benefits of Eating a Low Cholesterol Diet