Recipes & Diet Boards

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Sonya Andreanoff
Try these healthy high volume low calorie meals for easy, calorie controlled meals. Perfect for breakfast, lunch, and dinner, these high protein summer recipes include kid friendly, vegan, and vegetarian options with shrimp, chicken, and more for cheap meals on a budget.
Looking for healthy high protein recipes? Get inspired by these 20 High-Protein, Low-Calorie Meal Ideas, from breakfast, to lunch to dinner and snacks. Recipes feturing lean meat such as chicken, turkey or beef; protein pancakes, egg salad, seafood ideas and more.

Healthy bowls recipes

21 Pins
Slow Cooker Green Chile Chicken Enchilada Casserole

Quick summer meals

11 Pins
Got picky eaters? Try these quick and easy family dinner recipes! They are all fun to make with few ingredients on busy school nights. If you're tired of eating the same thing every night, these simple ideas are great to have on hand. There’s a yummy meal here for just about everyone! Everything from chicken and ground beef to simple casseroles and slow cooker meals. As a busy mom with kids to feed, these dinner recipes have been a life saver. No more trying to figure out what's for dinner!
Zucchini Boats: Cut a zucchini in half lengthwise and trim a little off the bottom so it sit still in a baking dish. Scoop out the center where the seeds are with a spoon. Brush the surface with a mixture of crushed garlic, olive oil, salt and pepper. Arrange halved grape tomatoes into the grooves, sprinkle with bread crumbs and bake in a 350 degree oven for about 30 minutes. Remove and place diced mozzarella in between the tomatoes. Place them back in, but now under the broiler til golden and bubbling. Remove and drizzle with olive oil and a sprinkling of grated parmesan.
73 healthy salad recipes

Recipes to try

398 Pins
Hearty Italian Soup...I used bear meat for this recipe because my mother in law said she liked using sausage seasoning for bear meat. It was delish! Hubby had 2 helpings.....it was an Italian bear. ;o)
Reindeer and Caribou Recipes Game Cook Book 1973 Alaska Eskimo Outdoor Sports
Moose Meat Chilli: Everyone loves this Moose Recipe. I can't help but notice that when I serve this recipe to my guests, they gobble it up ;-)

Wild game recipes

31 Pins
This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated. #oatmeal #bakedoatmeal #breakfast

WW Recipes & Ideas - Weight Watchers

1 Pin

WW Recipes & Ideas - Other

29 Pins
Amish Ham & Pea Salad is a perfect way to use leftover holiday ham. Loaded with peas, cheese, chives and a delicious ranch dressing, it's sure to become a spring favorite.

Potluck ideas

16 Pins

Portion control

98 Pins
Check out how I keep track on my Nutrisystem journey!
My weight has always been a struggle. When I was younger it was trying to gain. To join the military you had to be at least 100 pounds an...
Life Away From The Office Chair: Fun With Nutrisystem Foods

Nutrisystem

18 Pins
Crispy Quinoa Cookies (Wheat-Free) Recipe
Banana-Quinoa Muffins (Wheat Free) Recipe
Wheat free Breakfast muffins This site has lots of good wheat free recipes

No wheat/paleo

137 Pins

Mediterranean Diet

150 Pins

Low Carb (All) - Atkins Fasts - Egg fast

25 Pins

Low Carb (All) - Atkins Fasts - Other

1 Pin
Low Carb Swiss Chicken Casserole
Spice up your dinner with this low-carb jalapeño popper chicken casserole! Packed with tender chicken, crispy bacon, creamy cheese, and a kick of jalapeño heat, this dish is the perfect blend of comfort food and keto-friendly flavors. It’s easy to make and loaded with protein, making it a great choice for weeknight meals or meal prep. Enjoy the cheesy jalapeño popper chicken casserole recipe!

Low Carb (All) - Low carb recipes

215 Pins
Keto Jalapeno Popper Chicken Casserole takes all of the flavors of traditional Poppers and turns them into a meal that is filling and ridiculously easy to make. Creamy chicken is topped with jalapeno and cheese. We finish it off with bacon to add a layer of texture and crunch. I think you will agree; this is low carb comfort food at its best! #ketocasseroles #kickingcarbs #jalapenos #casserole #jalpenopopper
Low Carb Jalapeno Popper Chicken Casserole - Add some heat to the dinner table! Keto jalapeno popper casserole bursts with spicy flavor and creamy chicken, topped with crispy bacon. #lowcarb #lowcarbdiet #Lowcarbjalapenopoppercasserole #jalapenopopperchickencasserole #jalapenopopper #chickencasserole #chicken #casseroles #dinnerideas #food #recipes

Low Carb (All) - Keto

80 Pins
Atkins recipes
Atkins recipes
Atkins Diet Recipes:

Low Carb (All) - Other

229 Pins
100 Snacks Under 100 Calories - InstructorLive

Low calorie meals

88 Pins
Camping food - meatloaf wrapped in onion, wrapped in tinfoil and then thrown in the fire.
Love these camping hacks and ideas - getting everything packed up for the next trip will be SO easy! www.TheDatingDivas.com
Easy and Delicious camp fire monkey bread recipe (good on a grill too!) Only a few ingredients, and only one that needs to be kept cool. Camping is a huge tradition in my family - stop on by saynotsweetane.com for more recipes, DIYs and Crafts!

Hunt/Camp Recipes

110 Pins
Great weight loss tips for week 1 of the 30 Day Leptin Diet Challenge!
leptin-diet
The Beginner’s Guide To The Leptin Diet http://skinnywithfiber.org/the-beginners-guide-to-the-leptin-diet/

Leptin diet

25 Pins
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health
Bone Broth Benefits | Bone Broth to Lose Weight | Improve Skin | Reduce Inflammation | Bone Broth Recipes | http://avocadu.com/bone-broth-benefits/

Leaky Gut

29 Pins
Fish Fillet Recipe, Shakshuka Style
This Mediterranean White Fish Shakshuka is loaded with flavors, easy to make, and done in just 30 minutes using one pan. Gluten Free Recipe.
the best shrimp recipe. Keto Coconut shrimp easy recipe #recipe #seafood #summer

Healthy meals - Fish recipes

13 Pins
Spicy Pork Bok Choy Recipe
Banana Pineapple Smoothie
Pineapple Mango Smoothie

Healthy meals - Other

293 Pins
This easy No Bake Strawberry Crunch Topping tastes like the crunchies outside a good humor Strawberry Shortcake ice cream bars. No jello in this recipe.
These strawberry cheesecake crunch bites are creamy, crispy, and bursting with strawberry flavor! A fun and easy cheesecake bites recipe, they make the perfect simple dessert for parties, snacks, or special treats. #StrawberryCheesecakeCrunch #CheesecakeBitesRecipe #StrawberryDessert #CheesecakeCrunch #DessertSimple
These deviled strawberries made with a cheesecake filling are as pretty as they are delicious! They are topped with a delightful whipped cheesecake. These are no-bake, easy to make, and perfect for a special brunch or afternoon party.

Dessert ideas

57 Pins
Slow Cooker Creamy Tuscan Chicken with sun-dried tomatoes and spinach
Lazy Crock Pot Lasagna is a family favorite and so quick and easy to make! A delicious meat sauce is layered with cheese and spinach filled ravioli and loads of gooey cheese and cooks up perfectly in the slow cooker. This is one meal that everyone will agree on.
Dump Recipes

Crockpot meals

186 Pins
This creamy Crock Pot Beef Stroganoff recipe is the ultimate comfort food and so easy to throw in the slow cooker on a busy day.
Craving comfort food tonight? This Crock Pot Beef Stroganoff is super simple, even your little brother can make it! It's packed with flavor and perfect for a cold night, it's one of the best dinner recipes I’ve ever tried! Plus, it practically cooks itself, so you've got more time to watch TikTok! Want pasta that tastes gourmet without being difficult? This is it. Enjoy every bite of this easy meal. #beefstroganoff #crockpotrecipes #dinnerideas #comfortfood
Ramen Carbonara lets you have a fancy dinner on the cheap. Get the recipe on Delish.com.

Budget meals

165 Pins