Yoga/Sport

16 Pins
·
4mo
By
Annett Kliem
an image of a woman doing yoga poses on the floor with her hands behind her head
Die besten Dehnübungen für deine Hüften | ELLE
Schon einmal gezielt Dehnübungen für deine Hüften gemacht? Solltest du, denn sie lösen Rückenschmerzen. Wir zeigen vier Übungen für Zuhause.
a man laying on the ground in front of a sign that says tips & bricht
Buckel wegtrainieren
Mit diesen Übungen kannst du deinen Buckel bzw. Rundrücken nach und nach wegtrainieren und zu einer gesunden Haltung finden.
Liebscher & Bracht
Liebscher & Bracht 
Yoga/Sport
an image of a woman doing yoga poses
Schulter-Arm-Syndrom: Training gegen die Schmerzen
Liebscher & Bracht
Liebscher & Bracht 
Yoga/Sport
This may contain: a woman kneeling down in front of a wooden floor with the words try these at home
0:30
Best Hip Workout For Sexy Looking
This contains an image of: BERGMENSCH® Bestseller
0:15
BERGMENSCH® Bestseller
BERGMENSCH
BERGMENSCH 
Yoga/Sport
7 Soothing Rib Stretches To Release Back Pain & Improve Posture
a woman sitting on the floor doing yoga poses
Hip Flexibility
a woman is doing yoga poses with her legs spread out and the words, essential stretches for tight hipss
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a woman doing yoga poses for relief and relaxation with the caption's above her
Allie Van Fossen
Yoga Flow for Stress Relief Video - Pin now, calm the mind, release tension, and feel good now!
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This may contain: a woman doing yoga poses with the text, i quit the gym after using this app
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Yoga-Go: Weight Loss Workouts 🧘‍♀
EASY YOGA WORKOUTS TO LOSE WEIGHT: ✅ Smart trainings plans ✅ Visible results ✅ Guided exercises
a woman doing yoga poses with the caption, how to release emotions in your life
Yoga to Release Emotions – Printable Yoga PDF
Do you ever feel numb and like you have completely blocked out your emotions? Chances are, you've learned coping mechanisms to quiet your emotions when you need to be in control. Problem is, when we practice this too often, we start to numb out. Today's yoga practice is to help you open and release emotions. #yogapdf #yogaforemotions
This may contain: a woman is doing planks on a mat with the words, the hardest 5 - minute abs workout you'll ever do
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The Hardest 5-Minute Abs Workout You'll Ever Do
This no-equipment 5-minute abs workout from Le Sweat trainer Charlee Atkin will really challenge your core.