Nutrition, Fitness, & Wellness

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If you don’t know where to start, start here! Full workout plan l!nked in my b!0 🫰🏼✨ #growyourglutes #glutebuilderpro #glutegrowthtips Cc:Shelby Robins (on tiktok)

This contains: "Nutritious and delicious Cheesecake Pancake Bowls, a high-protein breakfast option for a healthy start to your day! 🥞🥣🍰"

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"Fuel Your Day with Cheesecake Pancake Bowls! 🥞🥣🍰"

"Day 11 of 30 Days of Healthy & High-Protein Breakfast Meal Prep brings you these delicious Cheesecake Pancake Bowls! Start your morning right with a protein-packed, indulgent breakfast. #HealthyBreakfast #HighProtein #MealPrep #PancakeBowls 🥞🥣🍰"

This may contain: a person is cutting some food on a piece of paper

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healthy breakfast

4 eggs 400g cottage cheese 2 teaspoons baking powder 1 teaspoon salt 400g oats 200C 30mins edit: chia/poppy seeds or black sesame on top

pancakes stacked on top of each other with text describing the ingredients and how to make them

Summer Beach Looks, Sunkissed Skin, Simple Summer Outfits, Vacay Outfits, Trendy Swimsuits, Cute Swimsuits, Swim Fashion, Beach Girl, Seasonal Fashion

This may contain: a woman sitting on a bench in a gym holding a red object with the words how to build a shelf

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Thick Body Outfits, Summer Body Goals, Musa Fitness, Lori Harvey, Body Outfit, Body Motivation, Costume Intero, Fitness Inspiration Body, Body Inspiration

Swimwear Aesthetic, Honeymoon Wear, Kehlani, Woman Crush, Summer Aesthetic, Body Goals, Fitness Inspo, Bathing Suits

ᴇʟʟᴀ𒊹︎

a white plate topped with asparagus, tomatoes and chicken covered in gravy

Cod in a Tomato Lemon Butter Sauce

This may contain: a person is placing powdered sugar on top of an italian carrot cakes buns

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Italian Half-Dome Carrot Cakes

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Leg And Glute Workout

three ingredient fluffy yogurt cake with powdered sugar on top

3 Ingredient Fluffy Yogurt Cake (No Flour, Butter or Oil)

This may contain: a woman holding up a large pizza in front of her face and making a hand gesture

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Easy Lahmacun Recipe

This Middle Eastern dish makes the perfect hearty dinner, it’s so flavorful!

Carolina Gelen

Nutrition, Fitness, & Wellness

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Lower abs workout details

Lower abs workout details🔥 (reps + sets on video) 1. V-ups 2. Weighted leg raises 3. Scissors 4. In & Outs 5. Leg raises over bar save + try later🫶🏾 . . . . . Cred: @Yaya Tshuma

This may contain: a woman in blue tights is standing on a bench with a weight machine behind her

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Is it healthy!? Get on track today? @Videocredittiktok : @Ally.renee1

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What does your fridge look like??

Is it healthy!? Get on track today? @Videocredittiktok : @Ally.renee1

Nutrition, Fitness, & Wellness

44 Pins

A Piece for Peace of