Stress-, Anger- and Work-Life-Balancemanagement

stress relief, anger management, work life balance, Ausgleich, hobbies, back to the roots, get higgle, lagom
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Barbara Schild
Épinglé par Yolanda Huerta sur Salud⛲️ en 2025 | Alimentation saine pour la santé, Aliments bons pour la santé, Aliments inflammatoires
Ashwagandha: The Adaptogen for Stress Relief
Ashwagandha in 2025 | Enhancing brain function, Improve energy levels, Ashwagandha
Ashwagandha
Ashwagandha is an herb commonly used in traditional Ayurvedic medicine, known for its adaptogenic properties, meaning it helps the body manage stress. It's believed to support overall well-being by reducing stress, improving energy levels, boosting immune function, and enhancing brain function. Some studies suggest it may help with anxiety, depression, and improving sleep quality. It’s often taken as a supplement, either in powder, capsule, or liquid form. Would you like to know more about its benefits or uses?
Pin on herbs
Meet Ashwagandha: your ultimate adaptogenic ally! 🌿✨ Known as the ‘King of Herbs,’ this powerhouse helps reduce stress, boost energy, and enhance vitality. 💪💚 Perfect for supporting mental clarity and overall wellness, Ashwagandha is a staple in Ayurveda for a reason. How do you like to incorporate this super herb into your daily routine? Share your tips below! 💬🌟 #Ashwagandha #Adaptogens #HerbalWellness #NaturalHealing #StressRelief #EnergyBoost #HolisticHealth #AyurvedicHerbs #HealingHer...
Organischer Schwefel: So wirkt MSM auf deinen Körper | Organischer schwefel, Gesund und munter, Nahrungsergänzungsmittel
Consent | Wunderweib
Organischer Schwefel (Methylsulfonylmethan, kurz MSM) ist für Menschen, Tiere und Pflanzen lebensnotwendig. Doch was genau ist MSM? Und in welchen Lebensmitteln steckt am meisten Schwefel?
Trust Your Gut Health: Build a Healthier Gut with Probiotics | Gut health, Healthy gut, Holistic health remedies
Trust Your Gut Health: Build a Healthier Gut with Probiotics
Trust Your Gut Health - how your gut works, plus tips for a healthy gut by Swanson Health
9 Effective Breathing Exercises For Clear And Healthy Lungs | Healthy lungs, Breathing exercises, Lunges
9 Breathing Exercises For Clear And Healthy Lungs
Pin on Amino Acids
Foods to Eat for Fatty Liver: A Liver-Loving Shopping List
18 Things You Need If You're So Done Right Now | Nap pillow, Pillows, Cool inventions
18 Things You Need If You're So Done Right Now
The Ostrich Pillow, for obvious reasons.
Healthy Living on PopCulture.com | Yoga guide, Yoga, Yoga moves
Healthy Living on PopCulture.com
LOVE this Yoga Guide to find out which type is best for you!! A MUST SHARE!
Popculture | Healthy Living For Women
Popculture | Healthy Living For Women 
Stress-, Anger- and Work-Life-Balancemanagement
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