The Good Stuff

A collection of quotes, articles, and tips to make your day better.
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Listening to Your Heart
Are you being led by your mind and fears? Or are you listening to your heart, and being led by your heart's true desires, which reflect your soul.
Accessing Spiritual Intelligence
You can access spiritual intelligence, for solutions and pathways forward by doing this gentle practice regularly.
Difficult People Are Not Your Responsibility
Are you feeling entangled with a difficult person and you can't find your way out? If this is you, this resource is a loving reminder that I'm very sure your soul would want you to know
Just Ask Spirit
Freeing your emotions helps you to connect with spirit, with intuition and with your purpose in life. If we don't process our emotions, we live inside of them, and it often blocks our spiritual connection. In this episode with Emotional Detox Coach and expert, Sherianna Boyle, she shares her wisdom and experiences that led her to supporting people all over the world with emotional processing, and into deeper connection with the spirit realm and their own soul knowingness.
Healing from Feeling Not Good Enough
Feeling not good enough? In this episode we look at the spiritual, psychological and emotional roots and solutions for this very common challenge we face in life. You'll receive spiritual perspectives to help bring you home to your innate enoughness, plus new objective psychological understanding of yourself to interrupt the old belief/thought/feeling cycles. Close the chapter on the old echoes of “I am not enough” to instead embody a soul season in your life as you embrace “I am enough”.
50 Spiritual Affirmations for Confidence
Confidence is a crucial aspect of our spiritual growth. It helps us to navigate life's challenges and make decisions with heart led conviction. Spiritual affirmations are a powerful tool to cultivate that confidence, leading our intention, focus and mindset.
The Keys to Mind Mastery
Your mind affects everything. Every aspect of your outer life. Every inner experience. Everything you create. Everything you attract. It is your greatest asset. It can also be your biggest challenge. In this episode we cover the 6 step process for mastering your mind so you can live a soul aligned, more purposeful, fulfilling and magical life!
How to Create Inner Peace & Harmony Between Your Mind & Soul
If you've ever felt like your mind isn't working in your highest good, isn't helping you to have inner peace, isn't listening to what your intuition says, isn't in service of your beautiful soul Self and your happiness… then this episode is for you. We're going through 3 steps to help you have inner peace, by creating harmony between your mind and soul, creating inner congruence.
Design Your Soul Aligned Life
Free 2 hour masterclass - Discover how to honor your soul calling you into MORE! Clarify your soul's plan and purpose + get ready to break free from those things preventing you from creating a life deeply aligned with who you are and what you’re here to live!
How to Be Stronger & Unstoppable
How to be stronger? Mentally, emotionally and spiritually. In this 1 minute vid you'll get the 2 ingredients to activate you to be stronger and unstoppable in your daily life.
The Power of Awakening & Consciousness to Heal You with Dr Sue Morter
Are you ready to reveal the truth of who you are, the healing power within you, and to know HOW to step forward into your wholeness at all levels – your greatest health, happiness and flowing life path? Dr Sue Morter, Master of Bio-Energetic Medicine and pioneer in Quantum Field exploration, joins us to share revelation after revelation to AWAKEN you to the higher truth of yourself and your reality. You'll discover how awakening and consciousness has the power to heal your body and life.
Life Changes When You Start Being Open
I wish I had known at the start of my journey that the big indicator for wellbeing, peace, happiness, flow, and successfully creating AND attracting the life you actually want, comes down to one big thing... whether we are being contracted or being open. Let's dive into what this means and all the ways we can start being open right now. When you do, life responds!
7 Healing Reminders for Self Doubt & Self Judgment
Any time you're doubting or judging yourself, tell yourself these 7 things to release negative self perception, returning to loving self support.
3 Steps to Quickly Rebuild Your Self Relationship
When we erode the relationship we have with ourselves, that's a painful disconnection to live inside of 24×7. But we can BUILD a new loving bond really quickly! Simple actions with daily repetition, and notice how different you start to FEEL and then… what unfolds in your life when you have this rich, loving inner relationship.
50 Spiritual Morning Affirmations
As you wake up to a new day, take a deep breath and let go of any worries or stresses from yesterday. Today is a new beginning, and with it comes endless possibilities for growth and abundance. Starting your day with positive affirmations can set the tone for a wonderful day ahead.