Sport

24 Pins
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3mo
This may contain: an animated image of a man in a red uniform on a basketball court with the caption, 100 maan enem tag
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fettverbrennung bewegen 100 mal an einem tag
🔥Reduzieren Sie den dicken Bauch zu Hause |Eine Aktion|100 Mal jeden Tag😍 🔥Reduzieren Sie den dicken Bauch zu Hause |Eine Aktion|100 Mal jeden Tag😍
This may contain: a woman with no shirt on posing for the camera and wearing a pink bow around her head
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"Waist Fat Loss Workout: Sculpt Your Waistline in 15 Minutes! 🔥💪"
"Target stubborn waist fat with this quick and effective workout! These moves focus on toning your obliques, strengthening your core, and slimming your waistline. Perfect for all fitness levels, this routine can be done at home or the gym for amazing results. Pin now to start your journey to a more sculpted waist! 🏋️‍♀️ #WaistWorkout #FatLoss #CoreTraining #SlimWaist #FitnessGoals Cc-@sonia_zordan_
This may contain: the back of a woman's body with two circles around her
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This may contain: a woman standing on top of a black mat in a room with wooden floors and flooring
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Flacher Bauch in 2 Tagen!
Erfahre auf unserer Website, wie Du die Beste Version deiner Selbst wirst! Folge für mehr tägliche Motivation und Tipps für deine Traumfigur! #fatloss #fat #fitness #fit #gesund #healthcare #losebellyfat #fitisfun #gesundheit #healthcare #care #health #happy #abnehmen #30tage #traumfigur #motivation #mind #gedächtnis
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This may contain: a woman sitting on top of a mat with her legs crossed and one leg in the air
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This may contain: a woman standing on top of a yoga mat
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This may contain: a woman is doing an exercise with her legs spread out and the muscles are highlighted in red
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This may contain: the back view of a woman's body in three different positions, with text that reads
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Oriental Blue Tonic
This may contain: a man standing in front of a poster with an image of the back of his torso
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Vũ Ngọc Sơn
the back of a woman's shoulder with arrows pointing to her left and right
Women Fitness | Home Workout on Instagram: "👉🏻 Do 3 sets of 15 times each exercise. These exercises are just part of a comprehensive approach to working with a healthy back. 📌 Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together, when this muscle is strengthened, it is easier for us to keep our back straight. In addition, for a healthy and beautiful back, it is necessary to work on the shoulder region, lumbar, strengthen the core muscles and work on the mobility of the spine. @aikune_saratov #backexercise #womenexercise #homeworkoutsforwomen #fitmom"
This may contain: a woman laying on her stomach in a yoga pose
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Beste Übungen, die Ihre unteren ABS arbeiten.
This may contain: a woman is doing plank exercise in an empty room with pink lights on the ceiling
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Sixpack Workout von Tiktok: malika_bl