Food to gain muscle

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 10mo
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High Protein Honey BBQ Chicken Mac & Cheese
Healthy Hot honey Chicken 🔥
HEALTHY HOT HONEY CHICKEN🔥 Credit;@raziyyz ( Instagram ) CHICKEN • - 290g chicken breast • - 1 tsp olive oil • - Salt • - Pepper • - Garlic powder • - Paprika - Chili powder GUACAMOLE • - 1 small avocado • - 1/2 chopped tomato • - 1/2 chopped onion • - Juice from 1/2 lime • - Salt - Garlic powder SAUCE • - 1 tbsp honey • - 2 tsp hot sauce • - 1-2 tbsp light mayo - Juice from 1/2 lime RICE - 1/2 cup uncooked rice MACROS: • (Per serving, recipe makes 2 servings) • - 480 calories • - 38.5g protein • - 49g carbs • - 15g fat #healthyfood #healthyfoods #healthyrecipes • #healthyfoodporn #healthyfoodie #healthylifestyle • #healthcoach #healthyeating #healthiswealth #healthyfoodideas #healthyfoodrecipes • #healthyfoodchoices #gymfood #fitnessfoods • #lowcalori
Healthy Chicken Fajita Bowl
garlic lemon chicken thighs. | @themoodyfoody
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Buffalo chicken taquitos
Lost 100 Pounds On A Smoothie Diet
the meal prep sheet is full of different foods
Easy Meal Prep (week 1; protein and veggies)