Fitness

13 Pins
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11y
Beauty DIY: Coconut Lavender Ingrown Hair Treatment - Lauren Conrad
Beauty DIY: Coconut Lavender Ingrown Hair Treatment
Dash of Darling
Detox with a healthy dinner, makes it easier to do. Day 1 made way more than 64oz and days 2 & 3 didn't quite make 64oz, maybe add more cucumber or apple next time. Lost ~7lbs
How to Whiten Teeth With Hydrogen Peroxide: 9 Steps
Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Ask the Experts: How do I Prevent Nude Lipsticks from Looking Washed Out .Makeup.com
how to find the perfect nude lipstick for your skin tone
How To Get Summer's 27 Best Hairstyles
27 step-by-step up-dos.
The latest news in nutrition, fitness, health and food
The 'Lose Your Love Handles' Workout
Dotdash Meredith - America's Largest Digital & Print Publisher
Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals
The No Squats Belly, Butt, and Thighs Workout
No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat.
The latest news in nutrition, fitness, health and food
Brownies made with zucchini, bananas and applesauce, yielding a brownie with only 120 calories, 2 grams of fat, and a whole bunch of vitamins and minerals.
The No Squats Belly, Butt, and Thighs Workout
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos