Fitness-Inspiration

13 Pins
·
6y
By
Claudia Bodemann
a series of photos showing how to do the trx workout
Total Body Circuit TRX Workout {Make Your Body Your Machine} - Paige Kumpf
try anti-rotation press
#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. #abexercises
GIF
? Best Exercise to Eliminate Side Fat and Build Sexy Obliques & Abs! You'll be Blown Away by These Results!
#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. #abexercises
an image of a woman doing yoga poses on the floor with her hands behind her head
Die besten Dehnübungen für deine Hüften | ELLE
Schon einmal gezielt Dehnübungen für deine Hüften gemacht? Solltest du, denn sie lösen Rückenschmerzen. Wir zeigen vier Übungen für Zuhause.
a poster with instructions on how to do the splitstand exercise for beginners
Fitness | Amazon.de
2ª semana entrenamiento Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets
Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength
Band It Workout
Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength
a poster showing different types of yoga poses
Hip Mobility and Hamstring Stretches: Summer Salutation Series Week One
#TRXWOW Week 1: Hip & Hamstring Mobility/Flexibility. Work the shoulders, hips, and lower back. TRX is a great tool to increase range of motion and flexibility. TMB Coaching, Seattle personal training, personal trainer.
a woman is doing exercises on the floor
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Beginner's Guide to TRX core workouts
a series of photos showing how to do an exercise
10 Weeks To Fitness-Day 47: Active Rest TRX | Fitness food diva
10 Weeks to Fitness-Day 47: TRX
an image of a woman doing exercises on skis
16 TRX Exercises for a Full-Body Workout | Livestrong.com
It's all about TRX.
an image of a woman doing exercises on the beach
HugeDomains.com
TRX training to build muscle and get strong! This full body workout is perfect for developing a lean and athletic body. Just set up your TRX and we are off!