backing yummy

118 Pins
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17 Sections
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1d
By
Mrs Creative
There’s nothing better than seeing results as fast as possible, because it gives us the confidence to keep going. You can click link in our bio to get Everything You Need for keto Success. Imagine... armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides... you'll be able to start strong and finish strong. Don't forget to share and follow for more #ketoweightloss #ketodietplan #ketoweightloss #weightlossdiet #weightlossrecipes #ketodietforbeginners#ketorecipes#weightlossmealplan

idk

2 Pins
20min · 1 serving These tofu pancakes are such a delicious and filling breakfast to make. And like with regular pancakes you can add any toppings you want. The texture is on the chewier side (also depends on how much flour you add) and they are crunchy on the outside. #pancakes #tofurecipe #proteinbreakfast RECIPE • 100g tofu • 1 banana • 40g flour (+ a some more to dust your workspace) • optional: cardamom & cinnamon Mix all the ingredients together, form the pancakes and fry from both sides. ❀ REZEPT • 100g Tofu • 1 Banane • 40g Mehl (+ zum Einstäuben deiner Arbeitsfläche) • optional: Kardamom & Zimt Alle Zutaten zusammen mischen, in Form bringen und von beiden Seiten braten.
More low calorie recipes on my Tiktok (link in Bio).

pancake

3 Pins
🎥: @thesamplan on IG "INGREDIENTS: 12 graham crackers 1 tub low calorie/low fat cool whip 2 scoops vanilla whey protein 55g lilys reduced sugar chocolate chips + 1 tsp coconut oil (to thin out melted chocolate) INSTRUCTIONS: 1. lay out crackers on a baking sheet 2. layer the melted chocolate on crackers (microwave in short intervals until smooth) 3. mix protein into cool whip 4. once chocolate is hard, add mixture on top in an even layer 5. top with the rest of the crackers & freeze 6. cut into bars & enjoy!!" #1stphorm #proteindessert #icecreamsandwich

bars

4 Pins
These Apple Chips are light, crispy, sweet and packed with cinnamon flavor. Made with just 2 ingredients and no sugar, oven baked apple crisps are perfect as a healthy snack or as a crunchy topping for Fall salads.
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chips

4 Pins

blonies

1 Pin
Easy and low-calorie cinnamon rolls you have to try! With this easy recipe, your sweet tooth will be satisfied and in peace! The best alternative to the ordinary dessert that everybody can enjoy! 🧘‍♀️😋🥧 ~video credits: @finlytaymart ~

rolls

1 Pin
Healthier High Protein Dirty Cups Makes 4 servings: 1.5 cups greek yogurt 1/2 cup chocolate powdered peanut butter 2 tbsp maple syrup 1 cup crushed chocolate cookies Mix together yogurt, pbfit chocolate powdered peanut butter and maple syrup. Layer between crushed chocolate cookies and enjoy! 👯‍♀️tag friend you would try this with👇🏾 If you’re trying to lose weight, and not getting the results you want…. FREE KETO MEAL PLAN 🔗 LINK IN BIO #healthydiet #diettips #lowcalorie #macrofrie...
5min · 1 serving 👇 Zum Rezept • Protein Fluff 65 Kalorien • 💫💫💫💫💫💫💫💫💫💫 Werbung Für mehr gesunde und wahnsinnig leckere Rezepte, folge mir @Nadinas_fit_food. ❤️ Du hast Rezeptwünsche? Na dann, raus damit! 🗣️🎉 🍽️ Nährwerte ohne Topping • - 📊 65 Kalorien • - 📊 2g Kohlenhydrate • - 📊 11g Protein - 📊 1g Fett ✅ Sättigend ✅ Gegen Heißhunger 📝 Zutaten • - 1 Eiklar (ca. 33g) • - Eine Prise Salz • - 1 Esslöffel Erythrit • - 10g Total Protein Vanille Eiscreme (More Nutrition, Rabattcode: FITFOOD) • - 3g Chunky Flavor im Geschmack Vanilla Perfection (More Nutrition, Rabattcode: FITFOOD) • - Eine Messerspitze Xantan ( nicht ersetzbar ) - 55ml Wasser (schluckweise hinzufügen) 🍯 Toppings • - 15g Vanilla Flavoursoße von GOT7 (nicht mehr erhä

creams

8 Pins
INSTRUCTIONS: 1. blend cottage cheese, vanilla, and maple syrup 2. transfer to a bowl and mix in protein and almond flour 3. finish with 1 cup chocolate chips 4. enjoy!!! iNGREDIENtS • - 1lb low fat cottage cheese • - 2 tsp vanilla y • - 1/4 cup maple syrup • - 1/2 cup protein powder • - 2 cups almond flour

raw dough

3 Pins

donuts hols/ littl snack balls

3 Pins

muffins

7 Pins
#summerrecipes #summer #recipes #recipeoftheday
#peachrings #homemadefruitgummies #homemaderecipe #fruitsnacks #fruitgummies #gummiesrecipe #gummies #saltysnacks #snack #snacks #snackrecipes #snackideas #cherry #cherries #peach #peaches

gummies/marshmallows Cornelia

11 Pins
Easy Low Calorie Treat 💯 1 medium egg 65 g reduced fat yogurt 30 ml unsweetened almond milk 1 tsp vanilla extract 1 tsp red food coloring 65 g plain or all-purpose flour* 25 g unsweetened cocoa powder 40 g stevia or granulated sweetener* ½ tsp baking powder pinch salt 15 g white chocolate chips #keto #ketodiet #lowcarbrecipes #lowcalorierecipes #countingcalories #ketodessertrecipes #healthydinnerrecipes #healthydessertrecipes
Credit: www.tiktok.com/@eliyaeats

brownies

3 Pins
This homemade Protein Cereal is made with just 4 ingredients–Greek yogurt, protein powder, flour and maple syrup. Crunchy and tasty like Cookie Crisp, this budget-friendly recipe is perfect for post workouts and high protein breakfasts.

cookies

13 Pins

spreads

2 Pins
This carrot cake is • Gluten free • Sugar free • High protein • Low calorie FULL recipe on Instagram (@eattherainbow_za ) link in bio

cake

19 Pins
Ever find yourself craving homemade flatbread but you want a low carb, protein packed option? What if I told you that you could whip up a delicious, nutritious flatbread with just two simple ingredients? Yes, you read that right – just two! Whether you’re on a keto diet, trying the Gina Livy program, or simply want extra protein in your life, let me introduce you to the magic of the 2 ingredient cottage cheese bread recipe.
Healthy Desserts | Banana Bread Recipe | Brownie Recipes | Dessert Recipes | Easy Desserts | Healthy Eating Ingredients: • 1 banana • 1 tbsp of cocoa powder • 1/3 cup oat flower • 1/3 cup of protein powder • 2 tbsp non-fat greek yogurt • 1/2 cup self rising flour • 1/3 cup zero cal sweetener • 10g dark chocolate chunks Bake on 350F for 15-20 mins MACROS - 87cal & 7g protein per slice (Recipe makes about 9 slices)

bread

15 Pins
#diät🍑 #vegetarisch🍐 #veggiefood🍊 #vegan🍋 #sandwich🍉 #wasessenwirheute🍇
83 cal 9 P, 8 C, 1.8 F Easy Vanilla Protein Donuts with the highest protein you will find! low calorie , low fat, no sugar added, and baked in a doughnut pan You can eat 4 of these protein powder donuts at once, and have no regrets. #vanilladonuts #proteindonuts #proteindoughnuts #donutrecipe #healthydonuts #lowcalorierecipe #whatsonmyplate #lowcalorie #healthymealideas #weightloss #pinkfood #lowcalorierecipe #goodmoodfood #highproteinmeals #bakeddonuts #lowcal #sweetbreakfast #sprinkles #donuts #doughnuts #simpsonsdonut

donuts

17 Pins