Comida saludable

63 Pins

Adri Quiñones

This may contain: a person is using a hair dryer on food

0:10

https://www.tiktok.com/@zenia9753/video/7381800868179348741?_r=1&u_code=eee4ba98bc7646&preview_pb=0&

an egg, avocado, tomato and olives on a plate

0:22

This may contain: there are four sushi rolls on the plate with dipping sauces in the background

0:25

Rice Paper Sushi Rolls 🍱

1hr · 2 servings These might just be the best food hybrid of all time 🤤🥢 and not just for the Crispy CRUNCH💥 We love rice paper rolls, we love sushi, it’s only a matter of time before we combine the two right?! And these rolls are the kind of magic that makes 1+1 > 2 😋 the crispy chewy rice paper + ocean flavor seaweed + umami teriyaki tofu + homemade vegan mayo + fresh veggies = heaven~ 🍱 TO MAKE: • 8 rice paper • 4 nori sheet • 14 oz extra firm tofu • 1 carrot • 1 avocado • 2 cucumber • 2 cups cooked rice Homemade tofu mayo For the Tofu Glaze - • 1 tbsp rice vinegar • 2 tbsp soy sauce • 2 tbsp coconut amino • 1/2 tsp of brown sugar • 1/4 tsp ginger powder

This may contain: a person holding a bowl filled with soup next to another bowl full of soup and vegetables

0:29

Sopa de quinoa y cúrcuma

¿Qué necesitas? ✨1 cebolla y 1 diente de ajo ✨1 trozo de pimiento rojo ✨2-3 zanahorias ✨Brócoli o coliflor ✨1 litro de caldo de verduras ✨½ taza de quinoa ✨1 taza de leche de coco ✨1 cucharadita de cúrcuma ✨1 cucharadita de jengibre en polvo ✨2 cucharadas de tamari o salsa de soja ✨Aceite de oliva virgen extra ✨Cilantro