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Unlock the Power of Healthy Feet: Top Foot Exercises You Must Try!👌💕🔥👍❤️#footexercis
Unlock the Power of Healthy Feet: Top Foot Exercises You Must Try!👌💕🔥👍❤️#footexercises Welcome to a transformative journey towards healthier and happier feet! In this video, we unveil the secrets to unlocking the power of healthy feet through a curated selection of top-notch foot exercises.
Körperhaltung verbessern mit einem Stock? So gehts!
Fitness ist ein wichtiger Teil eines gesunden Lebensstils und umfasst alle Aspekte der körperlichen und geistigen Gesundheit. Eine gute Fitness beinhaltet regelmäßige körperliche Aktivität und eine ausgewogene Ernährung, die dazu beitragen, den Körper in Form zu halten und zu stärken. #HüftmobilitätÜbungen #Mobilitäts-Dehnübungen
Want better posture
6 effective exercises for the thoracic spine with a resistance band for good posture.
6 😍effective exercises for the thoracic spine with a resistance band for good posture. With regular performance of the complex, a beautiful back, arms and shoulders are provided 😍 I do these exercises with a light to medium band for 2-3 sets of 15-20 reps. But if it’s hard, reduce to 10 repetitions, you can do one set at a time, then increase. Save and do with me 😉
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The best tips of exercise for a girl!
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Exercices shoulders