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Volleyball

21 Pins

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This may contain: a man standing in front of a wall with the words try this exercise to jump higher and have healthy knees

0:31

the workout log is displayed in this screenshote screen shot, which shows how to use

Back workout women

This may contain: some people are playing volleyball in an indoor court with words above them that read start with two steps right - left then reach for the ball

0:15

Volleyball tip

This may contain: a woman standing in front of a door with the words 3 exercises to improve your vertical jump

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vertical jump workout

This may contain: a girl holding a basketball in her hand with the caption how to do a standing flat serve

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How to Do a Standing Float Serve

Follow me on TikTok!

This may contain: a girl holding a volleyball ball in her hands with the caption serving practice to do during quarantime

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Practice Serving Quarantine!

This may contain: a girl is playing with a ball on the court

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Wall setting

#volleyball #setting winner practice #sports #athlete #school #highschool #setting #passing #drills

This may contain: a woman in black shorts and yellow shirt is walking on the floor with her legs crossed

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Creds: @Kristi_tekavec-

This may contain: a girl is playing with a ball in an indoor bowling court that has the words drill to improve your serve at home

0:15

This may contain: a woman in white shorts is playing with a ball on the ground and text reads, wall passing on best ball 50 - 100 reps

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Volleyball practice

Volleyball drills

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Volleyball conditioning

This may contain: a woman squatting on a bench in a gym with the text 3 exercises to improve your vertical jump

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follow @drvzyleee for more

This may contain: a girl is standing on a skateboard and has her back turned to the camera

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This may contain: two women are playing tennis outside in front of a house with the words drill to improve passing at home

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This may contain: a woman in black shirt and shorts kicking a ball with another person standing behind her

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outside

This may contain: a young woman standing in front of a house with her hands out to the side

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21 Volleyball-Ideen | volleyball tipps, volleyball-übungen, volleyball