Tensor Fascia Latae: What is it?

El Paso Chiropractor Dr. Alex Jimenez discusses the Tensor Fascia Latae. A muscle of the thigh & its role in keeping balance.
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Tensor Fascia Latae: Behind The Mystery | El Paso Back Clinic® • 915-850-0900 | Sports Injuries
Chiropractor, Dr. Alexander Jimenez examines the relevant anatomy and biomechanics of the tensor fascia latae. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Best Abductor Stretch, Standing Leg-cross Abductor Stretch Video, Abductor Stretching Exercises
Best Abductor Stretch | Abductor Stretches | Tensor Fasciae Latae Stretch
Pressure release and stretch treatment of a canine tensor fasciae latae trigger point
Pressure release and stretch treatment of a canine tensor fasciae latae trigger point on Vimeo
llegarunning.com -&nbspllegarunning Resources and Information.
Tensor fascia lata estiramientos : LlegaRunning
Foam Roller Exercises & Stretches ~ Iliotibial Band and TFL
Revolved Triangle Pose with the Sangre de Cristo mountains, Colorado, in the background.
Foam Roller Exercises & Stretches ~ Iliotibial Band and TFL
A meditative video for becoming conscious of your iliotibial band and TFL pain!
Theraband Rehab Exercises
hip abductor muscles are the sartorius, gluteus medius and minimus, and tensor fasciae latae muslces.
Tools to Stretch the Tensor Fasciae Latae and Relieve Hip Pain | Dr Wil & Dr K
Tools to Stretch the Tensor Fasciae Latae and Relieve Hip Pain
YouTube
30 Days of Mobility day 1; tensor fascia latae stretch
Lying side hip raise exercise guide and video | Weight Training Guide
Lying side hip raise. An isolation push exercise that works many muscles! Muscles worked: Internal and External Obliques, Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae, Quadratus Lumborum, Psoas Major, Iliocastalis Lumborum, Iliocastalis Thoracis, Adductor Magnus, Adductor Brevis, Adductor Longus, Pectineus, Gracilis, Gluteus Maximus, Lateral Deltoid, Supraspinatus, Middle and Lower Trapezii, and Serratus Anterior. See website for benefits of this exercise.
Tensor Fascia Latae (TFL) Stretch
Tensor Fascia Latae Stretch | Yoga Pose Video