Dr. Berg

Dr. Eric Berg | The 7 Principles of Fat Burning • Wellness, nutrition, weight loss, fat loss, physical transformation, diet & healthy living support | DrBerg.com
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We just hit 10,000,000 subscribers on YouTube!
We just hit 10,000,000 subscribers! Thank you so much for all of your continued support. Here's what I've been up to.
Dr. Berg's 30-Day Keto CHALLENGE
Let me help you finally break up with carbohydrates! I want to invite you to participate in a KETO 30-DAY CHALLENGE. This is a low-carb, no-cheat challenge. We are going to have a weekly Live Q&A every Thursday, I'll send you daily audio tips straight to your phone and I'm going to send you a complete meal plan. Register by texting CHALLENGE to 1-800-816-8184 or click the image. All this for you to be able to do the ketogenic diet and really see the benefits you can experience!
The Healthiest Bread Recipe In The World You Can Try | Dr. Berg
The Healthiest Bread in the World | Wanting to eat the healthiest bread but don't know where to buy it or how to make it? Try this healthy #breadrecipe that's not only nutritious, but also #ketofriendly!
Keto and Intermittent Fasting Made Me Depressed| Dr. Berg
Keto and Intermittent Fasting Made Me Depressed | Today, I want to do a quick video to answer a question someone had about the #ketogenic diet and #depression. This person had started the ketogenic diet and intermittent fasting and was feeling depressed. Why would this happen?
The 9 Benefits of Apple Cider Vinegar | Benefits of Apple Cider Vinegar to Your Health [INFOGRAPHIC]
The 9 Benefits of Apple Cider Vinegar [INFOGRAPHIC] | Discover the many benefits of #applecidervinegar to the body’s overall health here. #applecider #healthtips #healthyfood
5 Reasons Why Cauliflower Is The Ultimate Keto Food
Keto Cauliflower: 5 Reasons Why Cauliflower Is The Ultimate Keto Food | Why is #keto cauliflower the ultimate #ketogenic food? Let's find out the reasons why this cruciferous vegetable should always be in your meals.
Blood Sugar Support - Promote Normal Glucose | Dr. Berg
Blood & Sugar Support Sale | Here's to supporting healthy levels of blood sugar, get Dr.Berg's Blood & Sugar Support supplements at 25% off! Use promo code BS25 #daysale #bloodsugarsupport #flashsale #reducecravings
90 Percent of Hypothyroidism is Hashimoto’s
90 Percent of Hypothyroidism is Hashimotos | The great majority (90-95%) of #hypothyroid cases are Hashimoto’s. Let’s talk about what #Hashimoto’s is and why this is the case.
How Sweets and Grains Deplete Your Vitamins| Dr. Berg
How Sweets and Grains Deplete Your Vitamins | How does consuming #sweets and refined #carbohydrates pull nutrients out of the body?
7 Interesting Benefits of Sea Kelp
7 Interesting Benefits of Sea Kelp Beyond the Thyroid | In this video, I want to talk to you about #seakelp. I’m going to cover the many #health benefits of kelp that go beyond just the thyroid.
Unlocking Ketosis: How Long Does It Take to Get into Ketosis
How Long Does It Take to Get Into Ketosis | You've been living on sugar your whole life and now you're going to switch over to a completely different fuel source. And that takes time. Learn more here. #ketodiet #ketosis
What Is A Ketone | How Your Ketone Levels Affect Your Body
What Is a Ketone | Understanding what ketones are will equip you more and help you achieve your fitness goals through ketogenic diet. Learn about what ketone is here. #ketones #ketogenic
The 9 Benefits of Apple Cider Vinegar | Benefits of Apple Cider Vinegar to Your Health [INFOGRAPHIC]
The 9 Benefits of Apple Cider Vinegar | Discover the many benefits of #applecidervinegar to the body’s overall health. #healthtips