Yoga

1,165 Pins
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4d
By
Elfriede
This may contain: a woman is doing yoga on a mat in the middle of a room with potted plants
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#Repost @francesca.golfetto —— There’s a fluidity in movement that feels like truth. Once you find it, that wave carries you inward—towards presence, towards self, towards something that can’t be put into words. Follow us 👉 @yogadailypractizez I never started teaching to become someone. Not for followers. Not for success. Not for money. I started because yoga saved my life. And when something saves you, You don’t keep it to yourself. You give it back. With love. As an act of service. Le...
This may contain: a woman is doing yoga in front of a window with an empty speech bubble above her
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Deine Schultern hängen nach vorne und der obere Rücken ist rund? Dann ist das deine Übung! Kombiniert mit täglichen Übungen zur Kräftigung der relevanten Rückenmuskulatur hilft sie dir zurück in eine gute Aufrichtung💖 Du möchtest deine Rückengesundheit endlich strukturiert in Angriff nehmen? Dann schnuppere gleich sieben Tage kostenlos in meinen flexiblen Rücken-Yoga Onlinekurs! Für Anfänger und Geübte geeignet 🙏 ➡️ Link im Profil // www.monkeyyoga.de
This may contain: a woman standing in front of a sign that says monk's call these exercises the key to healthy longevity
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Monks call these exercises the key to longevity..❤️
#longevity #bestexerciseforbody #bestexcercise
This may contain: a woman is doing yoga on the floor
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🧘‍♀️ Flexibilidad Máxima: Transformación de Yoga 🔥
Buscas flexibilidad y equilibrio en tu vida? 🧘‍♀️✨ Descubre el poder del yoga con nuestra guía de posturas transformadoras. Desafía tu cuerpo y mente, y encuentra la paz interior que mereces. 🌿💪 ¡Únete a nuestra comunidad y transforma tu día con cada movimiento! 🌞🕉️ 🔗 Puedes encontrar el enlace en la descripción de mi perfil. 🔗 #yoga #yogapractice #mindfulness #pilates #yogaeverydamnday #yogainspiration #yogi #yogalife #yogalove #yogagirl #yogaeverywhere #yogachallenge #yogaeveryday #yogapose #yogini #instayoga #yogadaily #yogaaddict #yogafit #yogafun
Trim Your Belly with Effective
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Trim Your Belly with Effective
Trim Your Belly with Effective
This may contain: a woman is doing yoga on a mat in the middle of a room with trees
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2-Minuten-Routine für den unteren Rücken – Mobilität & Entspannung Verspannter, müder unterer Rücken? Diese drei Übungen helfen dir, Verspannungen zu lösen, deine Wirbelsäule zu mobilisieren und deinem Körper neue Leichtigkeit zu schenken. Starte mit Variante 1, und Taste dich langsam bis Variante 3 vor. ✨ Durch achtsame Bewegungen wird die Tiefenmuskulatur gelockert, die Wirbelsäule mobilisiert und die Durchblutung im unteren Rücken gefördert. ✨ Ideal bei spannungsbedingten Rückenschmerzen...
there are many different yoga poses in front of the moon with words written on it
This may contain: an image of someone doing yoga on their cell phone, with the caption above it
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This may contain: a drawing of a man holding a tennis racquet
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This may contain: a woman is doing a handstand on the floor with her legs spread out
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Flying Lizard Pose☀️
Watch as strength, balance, and flexibility harmoniously come together. Try this entry into flying lizard pose by @thisdogisdown #yoga #yogapose #yogaforflexibility #yogapants #yogaforbeginners #springoutfit #yogainspiration #yogainspo #yogatips #morningyogaflow #aloyoga #alo
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This may contain: a man standing on a yoga mat with the words yoga for hips above his head
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CREATIVE YOGA FLOW for Tight Hips 1 goddess squat to flat back x5 2 arm rotation x4 each arm 3 side lunges hands on the floor x6 4 side lunges with arms lift x6 5 side stretch hold 5 breaths each side 6 wide legged forward fold hold 5 breaths 7 standing side stretch hold 3 breaths 8 wide legged circles x3 each direction 9 hands interlaced foward fold hold 5 breaths 🔹️move mindfully🔹️ #yoga #yogaflow #vinyasa #creativeyoga
This may contain: a woman doing yoga poses in front of a large window and another woman sitting on the floor
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✨ Descubra o segredo da perda de peso com Slim Gota! Sua fórmula revolucionária vai te ajudar a conquistar o corpo dos seus sonhos. Experimente agora mesmo! 💧💪 #corposaudavel #emagrecimentosaudavel
This may contain: a woman in an orange skirt and black top is doing yoga by the water with her hands behind her back
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Yoga Asanas ispired by Animals
credit gym_4_fit
a woman is doing yoga on the floor with her legs spread out and hands in the air
This may contain: a woman standing on top of a hard wood floor in front of a painting hanging on the wall
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A Little Inspiration 🤍
Have you ever practiced a flow (almost) without using your hands? Credits: @svenja.yoga