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Revealing the Champion from Within Each Other
Hand Wrapping Guide: There are many ways to wrap the hand, and there definitely isn't one “best” way. But there is the “PGB” way, which insures protection for three important areas: thumb, knuckles, and wrist. General notes while you wrap: Keep your palm facing down to keep the same point of reference. Keep your thumb and fingers wide (splayed out). #pinkglovesboxing #PGB #handwrapping #boxinghandwrapping #boxing #fitness #handwrappingguide #handwraphowto #womenboxing #empowerment #boxer
Cardio Kickboxing For Beginners - Get Healthy U
If you're looking for a great cardiovascular workout to get your heart pumping and have fun in the process, cardio kickboxing is for you!