Training zu hause

30 Pins

2mo

Ella

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0:30

I won't ask anything from you but your 20 minutes and determination sis, let's go?

Pin by Chris Evans on Workout Guide in 2025 | Quick workout routine, Quick workout, Workout for flat stomach

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0:11

Тренировки_91

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1:27

sofjamk

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0:27

Pin by isla ✧˖°.˚୨୧⋆✧˖°.♡₊˚ 🦢・ on workouts | Calorie workout, Quick workout routine, Quick workout

Untitled in 2025 | Quick workout routine, Quick workout, Easy workouts

BURN 1000 CALORIES 👇 (VISIT)

My weight loss journey before and after transformation - fastest way to lose belly fat for women. Whether you want to lose 10 pounds in 1 week OR 50 pounds in 3 months, this weight loss remedy will eat most of your wobbly fat. Follow for daily tips on lazy ways to lose weight in a week at home, fastest way to lose weight without starving or dieting weight loss tips #usa

Pin by Utente.segreto.17 on workout | Calorie workout, 1000 calorie workout, Burn 1000 calories workout

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0:18

Übungen für einen flachen Bauch

Mit diesen paar kleinen Übungen jeden 2.-3. Tag kriegst du noch diesen Sommer einen flachen Bauch😉💪 @briannajoye_fitness

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0:16

Flat stomach

This may contain: a woman doing a handstand in front of a white wall with the words, want to improve your backend? try this routine

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improve your backbend through yoga| Yoga teacher Training

Want to improve your backbends & become more flexible? Try this little routine 🫶🏻 All you need is 10 minutes. Remember that consistency is key. Video by: @alicegirardyoga #yoga #flexibility #flexibilityroutine #backbendroutine #backbendpractice #yogabeginner #yogaroutine #yogaflexibility #backbending #video