Healthy Body & Mind

5 Pins
·1y
Energizing Breakfast Cream Dream
5min · 2 servings Rich in all macro- and micronutrients needed for a balanced meal. Ingredients: • 2 bananas • more than a handful frozen raspberries • 1 scoop of Vanilla Complete* • 1 scoop of Chocolate Complete* • 1 serving of Uplift** • fluid - based on your liking - either milk or even water tastes great- I like it smooth and a thick texture, to this smoothie I added between 150-200ml of water • some sprinkles of sea salt to enhance the berrie‘s taste • Toppings - based on your liking: I added some cocoa nibs for an extra energ boost and some frozen raspberries *as the name says: it’s a complete supplementary shake, made for a healthy lifestyle, if you need mire info about it, don’t hesitate and reach out to me via dm - preferrably on Instagram **Energy from nature - Uplift
a close up of food with the words self made vegan chocolate
For this #veganchocolate recipe you’ll need a kitchen scale, a pan to heat up the coconut oil, a spoon and a few ingredients: 1. Melt 100g of coconut oil 2. Add raw cocoa powder and your favorite protein powder if necessary 😍 3. Mix well and add sugar substitutes if needed as well as spices 4. Fill into forms and put it in the freezer 5. Wait 15-30 minutes 6. Enjoy 💖🥳 Let me know if you liked this recipe and leave a comment if you're going to try it out soon ✍🏼🙋🏽‍♀️
two pieces of toast sitting on top of a blue plate
fit.lydelicious on July 21, 2023: "Ever wondered how a social media detox can unintentionally happen? 😅 I unintentionally did a l..."
🔮Monday Motivation🔮 Fuel your body with healthy & nutritious food. Not all day every day but try to keep it balanced ✨ And don't forget t… | Instagram Eat Healthy Food, Nutritious Food, Wonderful Weekend, Unhealthy Food, New Week, Nutritious Meals, Monday Motivation
🔮Monday Motivation🔮 Fuel your body with healthy & nutritious food. Not all day every day but try to keep it balanced ✨ And don't forget t… | Instagram
Protein Toast with Fresh Guacamole, Fig, Tomatoes, Lemon Juice and Basil, fresh fruits in the background, plants, tattoo Protein Toast, A Healthy Breakfast, Instagram Breakfast, Breakfast Idea, Thank Me Later, Fresh Fruits, Fresh Fruits And Vegetables, Cloudy Day
Breakfast Idea
Protein Toast with Guacamole, Fig Slices, Tomatoes, fresh Lemon Juice and Basil A healthy breakfast made on a cloudy day. I always make sure to add as much protein and fresh fruits and vegetables to my meals to fuel up my body with essential macro- and micronutrients 🥑🍅 My secret tips fro guacamole: add cinnamon and or nutmeg! You can thank me later! (If you actually liked it as much as I do) Learn how to fuel your body with all the nutrients it needs by following me and sticking around ☀️