FasciaBlaster®
When we start to understand the concept of fascia, we can truly grasp why our body may start to feel pain in our right shoulder and then before know it, our left hip and our left toe! It seems to transcend our understanding. Before we understand it, we can get confused, frustrated and end up feeling like a victim in our own body. Because the fascia is one continuous layer that literally encircles and encases our whole body, we can understand why and how this pain patterns develop. www.FasciaBlas
![There is a myofascial connection called the Superficial Back Line (SBL) that extends from the bottom of your toes, up the back of your body, and to the top of your head. Unfortunately, when most people treat back pain, they try to break the body down into separate segments and only treat the segment that hurts. […]](https://i.pinimg.com/236x/26/d6/49/26d6494ff9c82443b235eb2f14fa3430.jpg)
The Superficial Back Line (SBL) and Back Pain: A super simple stretch to bring relief - Fitness 4 Back Pain
There is a myofascial connection called the Superficial Back Line (SBL) that extends from the bottom of your toes, up the back of your body, and to the top of your head. Unfortunately, when most people treat back pain, they try to break the body down into separate segments and only treat the segment that hurts. […]
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