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SEXY BACK TIME . Tank top and swim season are upon us so it’s time we show our upper bodies a little more attention. No more cute…
1.2m Followers, 132 Following, 2,690 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)
Hit a little lower Lat and rear delt with this seated row variation. Sit sideways on the bench and pull across your body into a row.
1.6M views · 19K reactions | Body Weight Back Sculpting Exercises | Sculpt and tone your back with these exercises! No equipment needed, just your body weight 😊! | By Goodful | Facebook
Body Weight Back Sculpting Exercises
10.3k Likes, 155 Comments - Alexia Clark (@alexia_clark) on Instagram: “Friday circuit! 1. 20 reps 2. 15 reps each side 3. 15 reps 4. 5 wall walks 3-5 rounds…”
6,385 curtidas, 83 comentários - Alexia Clark (@alexia_clark) no Instagram: “Upper Body circuit! 1. 25 reps 2. 15 each side 3. 15 reps 4. 15 each 3-5 ROUNDS #alexiaclark…”
14.6 k mentions J’aime, 201 commentaires – Alexia Clark (@alexia_clark) sur Instagram : « Tuesday Combos 1. 12 reps each 2. 12 reps each 3. 12 reps each 4. 10 reps each 3-4 rounds… »
8,546 Likes, 166 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body Friday! 1. 15 reps 2. 10 reps each side 3. 15 reps 4. 15 each arm 5. 10 reps 3…”