sport

19 Pins
·
2mo
By
Gosia Klęsk
This may contain: a woman laying on the floor in front of a wall with her back to the camera
0:17
🔥 The At-Home Fitness Solution You Need!
🏡 Work Out Smart, Not Hard! You don’t need long hours at the gym to get fit! Unlock fast, effective workouts you can do from anywhere. 💥💪 Link in bio! seriously wrong. 😰 Dentists kept giving me expensive treatments, but nothing solved the root issue. Finally, a specialist told me the shocking truth: harmful bacteria were silently attacking my gums and spreading to my airways. I was scared. But then, I found a simple, natural routine that transformed my dental health: 🦷 No more bad breath 🦷 My gums stopped bleeding and felt healthier 🦷 My teeth feel secure and strong again Want to know the secret? Click the link in my bio to find out! 🔗
This contains: HOME WORKOUT - GLUTES Exercises
2:47
HOME WORKOUT - GLUTES
Amazing sequence of body weight exercises to train hamstrings and glutes muscles supporting on a sofa Try doing 3 rounds of each exercise - videos are indicating how many reps per round🙌🏻
. . #bodyweightworkouts #fullbodyworkouts #totalbodyworkout #bodyweightworkout #bodyworkout #bodyweightexercises #hiitworkouts #hiitworkout #workouthome #homeworkouts #homeworkoutvideos #homeworkoutsrock #homeworkoutsforyou #homeworkoutplan #homeworkoutswork #workoutmotivation #workoutvideo #workoutathome #workouttips #workoutideas #workouttime #workoutwednesday #usa #newyork
1:00
Extremely simple fat loss with just 1 chair
. . #bodyweightworkouts #fullbodyworkouts #totalbodyworkout #bodyweightworkout #bodyworkout #bodyweightexercises #hiitworkouts #hiitworkout #workouthome #homeworkouts #homeworkoutvideos #homeworkoutsrock #homeworkoutsforyou #homeworkoutplan #homeworkoutswork #workoutmotivation #workoutvideo #workoutathome #workouttips #workoutideas #workouttime #workoutwednesday #usa #newyork
Daily 5 min fitness workout for slim smart Like/share/save/follow ✔️follow us @charming.health Credit @fitness_annu #fitnes #ditnessmotivation #fitnesslife
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Daily 5 min fitness workout for slim smart Like/share/save/follow ✔️follow us @charming.health Credit @fitness_annu #fitnes #ditnessmotivation #fitnesslife
Daily 5 min fitness workout for slim smart Like/share/save/follow ✔️follow us @charming.health Credit @fitness_annu #fitnes #ditnessmotivation #fitnesslife
0:08
Daily 5 min fitness workout for slim smart Like/share/save/follow ✔️follow us @charming.health Credit @fitness_annu #fitnes #ditnessmotivation #fitnesslife
This may contain: a woman in red pants and black top doing exercises on a yoga mat with her hands up
0:08
Rotina de Exercícios parte 2
Rotina de Exercícios Espero que você goste dessas dicas incrível. Tem mais uma coisa que queria fala, espero que siga nossa pagina para você fica por dentro das melhores dicas relacionada a emagrecimento e bem estar. Seja a primeira a receber as nossa melhores dicas que vai melhora seu dia e sua vida! Quero poder ajudar você nesse jornada que é difícil e as vezes cansativa mas vou estar do seu lado ajudando com as melhores dicas e mais. Beijos, e não deixe de seguir ❤❤ #academia #muscu...
This may contain: a woman is standing on a yoga mat with her stomach exposed
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Healthy Weight Loss: Simple Tips to Get Started
Discover practical strategies to kickstart your weight loss journey. Learn how to set realistic goals and make lasting changes. Find out more by checking the link in my bio for additional insights!
This may contain: the woman is doing yoga exercises in her living room, and has no panties on
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Exercicio para secar
Exercicio para secar #dica #emagrecimento #emagrecer #rotinasaudavel #exerciciofisico #rotinadeexercicios
This may contain: a woman doing push ups on the grass with text overlay that reads, busy mamas who want to get rid of their mommy & mommy pouch
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Mommy pouch || lose mom pooch
Mommy pouch || lose mom pooch
This may contain: two people doing exercises on their stomachs in a gym with the text 9 minutes six pack and core
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9 minutes six-packs and core
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This may contain: a woman doing exercises for her stomach and thighs with the instructions to do it in front of
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This may contain: a woman is posing for the camera with her hands on her hips and arms behind her back
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Fupa workout
This may contain: a woman with tattoos on her arm and leg, posing for the camera in front of a mirror
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How to lose your FUPA in just 4 weeks.
#absworkout #fitness #abs #workout #workoutroutine #exercise #fitnessgirl #fupa #fupaworkout #fupaexercise
the instructions for how to do an arm workout