Healthy Meal Prep Ideas

Meal-prepping is one of my favorite things to do at the start of the week. Here are clean-eating ideas for meal-prep recipes for the week- breakfast, lunch, dinner and snacks on the go. Ideas perfect for beginners and people on a budget!
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15 Healthy Meals In 1 Hour
If you struggle with sticking to a healthy diet then maybe all you have to do is meal prep some healthy meals so you’re better prepared for those moments when you’re “not feeling it”. It’s much easier to be disciplined when you have healthy meals literally waiting for you in the fridge instead of having to convince yourself day in and day out that it’s worth it to spend time in the kitchen to change your lifestyle. Do the convincing once, do the work once, and enjoy the results every day!
Instant Pot Lentil Soup
A hearty instant pot lentil soup with bacon and veggies. A pressure cooker lentil soup chock full of nutrition and tons of flavor. A must have in your recipe book! #instantpot #lentils #soup #lentilsoup #healthy
30-Minute One Pot Lentils and Rice
This is not a one pot one mush recipe! This is perfectly but separately cooked Lentils and Rice still all in one pot! Pure magic! Instant Pot magic! #instantpot #pressurecooker #rice #lentils
The Best Avocado Egg Salad
This super flavorful Avocado Egg Salad is made with simple ingredients. All the nutritious goodness of an avocado mixed with hard-boiled eggs, crunchy asparagus and fragrant dill. Perfect busy weeknight dinner or potluck contribution. #avocadosalad #avocado #salad #healthyrecipes #mealprep
10-Minute Avocado Tuna Salad
The best recipe for a creamy, fresh, delicious and nutritious Avocado Tuna Salad. 10 minutes of work and you're rewarded with one of the most delicious easy salad recipes ever! #avocado #tuna #salad #mealprep #healthy #avocadosalad
Beef and Barley Soup
Beef and barley soup is the best cure for a cold winter night. Tender beef and stewed vegetables can simmer all afternoon and will warm any dreary day. #beef #barley #soup #healthysoup #comfortfood
Instant Pot Chicken
The longest experiment of all times: Instant Pot Chicken. How long to pressure cook a whole chicken, chicken legs, chicken thighs, chicken drumsticks, chicken wings AND chicken breasts. I've got chicken coming out of my ears now! #instantpot #chicken #pressurecooker
Farro Recipes to Make Your Meal Prep Easier
These 6 farro recipes are perfect for easy meal prep. From farro salad to vegetarian meal prep bowls, you can make a meal that is as delicious as it is healthy! #farrorecipes #healthysalad #vegetarian #mealprep #healthylunch #healthydinner
How to Meal Prep 2.0
Here are 4 different meals all made in one go! How to Meal Prep 2.0 so to speak. Make-ahead recipes don’t HAVE to be boring and monotonous.. #mealprep #healthy #lunch
Vietnamese Chicken Meal Prep Bowls
The secret to sticking to a healthy diet is meal planning. These Vietnamese Chicken Meal Prep Bowls will sweeten up your week. Sweet sticky chicken, rice and veggies! #vietnamese #chicken #mealprep #healthybowl
Slow Cooker Chicken Thigh Recipes
These are the best slow cooker chicken thigh recipes for creating healthy and delicious chicken dinners! Get ideas to cook chicken thighs in a crock pot! #chicken #chickenthigh #chickenrecipes #slowcooker
Failproof Instant Pot Rice
Instant pot rice is super easy to make if you know the right rice to water ratio and cooking time. This fail-proof guide covers in detail how to cook Basmati white rice, Basmati brown rice, short grain brown rice, wild rice blend, black rice, wild rice, red rice, and sushi rice to perfection! #instantpot #rice #basmati #whiterice #brownrice #wildrice #sushirice
Coconut Curry Soup
An incredibly flavorful Coconut Curry Soup prepared in 20 minutes! Rice noodles, shrimps, and veggies in a delicious broth with thai curry and coconut milk! #coconut #curry #soup #thai #quickdinner #healthy
30-Minute Healthy Meal Prep Bowls
Make ahead these Healthy Meal Prep Bowls and take the stress out of your week! Chickpeas, quinoa and plenty of veggies make this a super easy healthy meal prep recipe. #mealprep #healthy #vegetarian #easylunch
Roasted Garlic Butternut Squash Soup
This amazingly smooth butternut squash soup will become a winter favorite. With roasted garlic added, there is a deep flavor that will satisfy your craving for comfort food. #butternutsquash #soup #winter#comfortfood #vegan