sport

444 Pins
·
2d
By
Hans Frauendorfer
Lose weight. Strengthen and straighten your back.
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Lose weight. Strengthen and straighten your back.
Lose weight. Strengthen and straighten your back.
Learn simple ways to boost your health with our wellness and nutrition tips. Whether you want to eat better, care for your mental health, or practice daily self-care, our expert advice will guide you to a healthier, more balanced life. Start today! #WellnessJourney #HealthyRecipes #MentalHealthCare
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Life Tips for Better Eating and Mental Care
Learn simple ways to boost your health with our wellness and nutrition tips. Whether you want to eat better, care for your mental health, or practice daily self-care, our expert advice will guide you to a healthier, more balanced life. Start today! #WellnessJourney #HealthyRecipes #MentalHealthCare
This may contain: a person standing on top of a lush green field next to a body of water
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Life Hacks for Daily Mental and Physical Health
Improve your daily routine with our health and wellness tips. From nutritious recipes to mental health care advice, our expert guidance will help you live a more balanced and fulfilling life. Start making healthier choices for your mind and body today! #HealthyLiving #WellnessJourney #MentalWellbeing
This contains an image of: Lose neck hump. Improve thoracic flexibility and relieve pain.
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Lose neck hump. Improve thoracic flexibility and relieve pain.
Specific exercise improve symptoms, daily full-body exercises remove root causes.#taichi #tcm #healthylifestyle #exercise #meridian #chineseculture #insomnia #heelpain
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Soothe nerves and relieve stress.
Specific exercise improve symptoms, daily full-body exercises remove root causes.#taichi #tcm #healthylifestyle #exercise #meridian #chineseculture #insomnia #heelpain
This contains an image of: Mental Health Care for Balanced Nutrition and Wellness
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Mental Health Care for Balanced Nutrition and Wellness
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This may contain: a man with his arms outstretched in front of the camera and text explaining how to open sanjapa meridians, promote circulation of vitality, eliminating waste water
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Méridiens 1
This may contain: a woman is doing karate in the middle of a room
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Exercises for Higher Side Kicks
Shows the importance of exercising the hip abductors for higher side kicks.
This may contain: two men in white shirts and black ties doing karate
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Комбинация: лоу + маваши
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Related Interests

Martial Arts Workout
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This may contain: an image of a man doing squats with the caption saying squat and snap kick
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#QigongTraining #qigong #qigongeveryday #QigongHealing #qigonglife #qigongwave
This may contain: an old paper with a drawing of a man holding a basketball ball in his hand
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🌿 Ready to unlock the power of 静功 (Qigong)? Check out the link in my bio for exclusive courses that help balance your body and mind, unblock meridians, and boost healing.✨
This may contain: an old poster with the words small actions can have big impact, frog stretch keeping on exercising, looking ten years younger won't be just a dream
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Welcome to QigongWave! If you're interested in traditional Qigong and Chinese wellness, click the link in my bio to start your health journey today! 🌿 👉 Click the link in my bio to visit qigongwave.com and begin your path to better health! 💪🌟
This may contain: two men standing next to each other on a sidewalk
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