Workout

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KNEE STABILITY | KNEE PAIN Knee pain could be caused by a lack of knee stability.
KNEE STABILITY | KNEE PAIN\n\nKnee pain could be caused by a lack of knee stability.\n\nIf this is the case for you, you should consider trying these 4 exercises to strengthen the muscles surrounding your knees, which will help improve knee stability.\n\nAim for 60 seconds each.\n\n@coachgreen.pt\n\n \n\n#kneepain #kneepainrelief #knee #knees #pain #stability #mobility #movement#Womensfitness #fitbeautymom#fyp
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