It takes 21 days to build a habit, it takes 90 days to make a lifestyle. Quote
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21 days habit
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Building habits that last! 💪 Start with 21 days to create a habit, and 90 days to make it a lifestyle. 🌟 It’s not just about the destination, but the journey of consistency, discipline, and small wins along the way. Every day you’re either one step closer or further from your goals—choose wisely! The next 90 days could change your life forever. Are you ready to commit? #21DayRule #90DayRule #HabitBuilding #LifestyleChange #SelfImprovement #DailyRoutine #Motivation #ConsistencyIsKey…
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Use the 21/90 rule. It takes 21 days to build a habit, and 90 days to build a lifestyle.
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Are you ready to break old habits and form new ones? And how long does it take to change and establish a new behavior?
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Book Blogger | Book Reviewer on Instagram: "21 Days: Change Your Habits, Change Your Life by Marc Reklau @marcreklau . Just amazing ...everything given in nutshell and easy to comprehend.....I am gonna try this 21 day challenge..✌️ . . . Follow @booksparlour for more 😇 . . . #habits #changeyourhabits #changeyourhabitschangeyourlife #changeyourlife #books #nonfictionbook #author #nonfictionauthor #reading #bookstagrammer"
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! This planner will help you stay motivated and on track, so you can reach your goals in just 21
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Ready to make meaningful changes that stick? Discover the 21/90 rule—a simple yet powerful approach to habit formation. Commit to a new habit for 21 days, and watch it become a natural part of your life by day 90. Whether you want to boost your health, enhance productivity, or achieve personal goals, this method provides a clear path to lasting success. #21DayChallenge #90DayTransformation #HabitFormation #LifeChange #PersonalGrowth #AchieveYourGoals
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