5 minute abs workout

Get a toned and sculpted core with this quick and effective 5 minute abs workout. Discover the best exercises to target your abdominal muscles and achieve your fitness goals in just 5 minutes a day.
The good thing about working your abs (apart from all the usual benefits) is that you can do it anytime and anywhere. If you are just starting your fitness journey, it’s not alway easy to settle into a 20 minute, ab shredding, intense workout that will make you double up in pain when you cough … Fitness, Inspiration, Abs, Fitness Tips, Workout For Beginners, Effective Ab Workouts, Abs Workout Routines, Workout Plan, Abs Workout For Women

The good thing about working your abs (apart from all the usual benefits) is that you can do it anytime and anywhere. If you are just starting your fitness journey, it's not alway easy to settle into a 20 minute, ab shredding, intense workout that will make you double up in pain when you cough

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Yolanda Jones
Motivation, Abs, At Home Workouts, Fitness, Dance, Gym, Garages, Flexibility Workout, 7 Minute Ab Workout

Oops you did it again. Whether you woke up late, hit snooze too many times, or scrolled Instagram for too long, your 30-minute workout window is now less than 10 minutes. You're probably thinking you should just skip it today. I'm here to tell you that even 5 minutes is better than nothing, so roll out of bed and squeeze in one of these 5 core workouts for a quick energy boost. BONUS: No sit-ups required! WORKOUT 1Repeat 2x :30 Mountain Climber:30 Dead Bug:30 Plank :30 Lying Straight Leg…

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Missy Stacy