Activate vagus nerve

Did you know that your vagus nerve is the longest nerve in your body?...

14 vagus nerve exercises to improve health & manage chronic illness

How to Activate Your Vagus Nerve to Calm Your Nerves

Ready to dive deeper into learning how to activate the vagus nerve to heal your body? ➡️ Comment "VAGUS" and I'll send you more info about my brand new online course - The Healing Power of Vagus Nerve Ladies, did you know that your vagus nerve is the key to healing your gut, thyroid, hormonal autoimmune issues? When your body is stuck in fight-or-flight mode, it can’t focus on healing. That’s why creating safety is essential. 🧠 By stimulating your vagus nerve, you shift your body into…

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

Vagus Nerve Yoga

Learn how specific yoga poses and breathwork stimulate the vagus nerve to activate your body’s relaxation response. Discover simple practices that calm the parasympathetic nervous system and reduce stress. Read more on our blog about the science of vagus nerve yoga.

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

High vagus nerve activation is associated with reduced pain, fatigue & inflammation and improved digestion. It has been shown to ease symptoms for a range of chronic illnesses, including fibromyalgia, migraines & autoimmune conditions. Click to read 12 ways to activate the vagus nerve and help manage chronic illness symptoms. Management tips for the chronically ill.

Stimulating the vagus nerve can help you feel more relaxed and less stressed. The next time you’re feeling overwhelmed, try this vagus nerve reset stretch with eye movements to lower your anxiety. | Reset Your Nervous System, How To Reset Your Nervous System, Vagus Nerve Healing, Vegas Nerve, Vagal Nerve, Somatic Yoga, Nervus Vagus, The Vagus Nerve, Licensed Massage Therapist

Learn ways to stimulate the vagus nerve and when to do it. If you follow Dr Carrie Rigoni's social media you’ll notice she talks a lot about the vagus nerve and why it is so important. The vagus nerve controls so much in your body and it is very important to ensure it has what is called "high tone". Vagus nerve stimulator, vagus nerve healing and vagus nerve exercises. Also catch the free webinar on your TMJ and why it is causing you pain.

Feb 18, 2021 - How to Heal your Vagus Nerve Lately, I've been seeing a lot of attention on the vagus nerve and it's great! It is a crucial nerve for our overall health and wellness. One thing that

The vagus nerve, also known as the tenth cranial nerve, is the longest and most complex of the cranial nerves. It originates in the brainstem and connects to multiple organs including the heart, lu…

After exploring various ways to manage stress and while also improving mental & physical health, we turned to Vagus Nerve Stimulation (VNS).

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.