Alternative therapy

You’ve likely heard the sound of a singing bowl at yoga and it's a healing tool that’s been used in alternative healing practices for thousands of years.

The Craniosacral Therapy Educational Trust is a school of excellence established in 1989 by Biodynamic Craniosacral Therapy teacher and former osteopath Michael Kern and Franklyn Sills, author of ‘Craniosacral Biodynamics Vols 1 + 2’ and ‘Polarity Process’. The Trust was established to provide comprehensive and in-depth courses delivered clearly and accessibly. Students are trained in […]

Explore personalized therapy methods designed to meet your specific mental health needs. Whether you're looking for emotional support, skill enhancement, or healing from trauma, there's a therapy approach just for you. Head over to our website to delve into a variety of therapy tools and find the support you need on your path to well-being.

Read more information and articles on the Feldenkrais Method and other wellness therapies from Dr. Weil, your trusted health advisor.

In a pre-pandemic post, “What to say when you don’t know what to say,” I made a big list of some of my favorite conversational shortcuts that I like to drop to keep conversations from being needlessly confrontational or boring. Stuff like: “It wasn’t for me” when somebody asks you what you thought of something

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A blog created about Sensory Processing Disorder by a SPDer for SPDer's. Info and tips on how to cope with SPD as an adult!