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Ayurvedic diet
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VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.
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Incorporating an Ayurvedic diet can create balance and optimal health in your mind and body. Learn more about it here.
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Pitta Dosha Imbalance causes Inflammation, Acid Reflux, high heat and skin problems. Learn pitta pacifying diet, yoga, and pranayama.
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According to Ayurveda, establishing a healthy and consistent daily routine promotes optimal wellness, balance, happiness, and longevity.
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46 Vata Dosha Imbalance Signs | Ayurvedic Diet, Lifestyle, Yoga for Balance
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Discover Your Ayurvedic Dosha: Dosha Quiz - Instructions: Answer each question honestly based on your true experiences, preferences, and tendencies.
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KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.
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5 Ayurvedic Daily Tips That Will Change Your Life | Ayurveda recipes, Ayurvedic recipes, Ayurvedic h
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
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Kapha Imbalance leads to weight gain, lethargy, excess mucus and heaviness. Learn kapha pacifying diet, yoga, and pranayama.
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Eating for balance.🍠 In Ayurveda, one aspect of life that our doshas influence is diet. After all, food has the power to bring our minds and bodies into balance...and kick them out of balance! Dive deep into the nutritional practices of this ancient healing practice in this month's @Chopra Ayurvedic Health Certification. #dosha #doshafoods #quinoa #pitta #kapha #vata #detoxfoods #spicyfoods #energizingfoods #guthealth #brainhealth
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Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!
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I’ve planned my day around the Ayurvedic clock and this is what I’ve noticed. But first...
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How to make Kitchari - an Ayurvedic recipe for all doshas, to detoxify and kindle the body's digestive fires. Gentle on sensitive tummies.
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