Back extension exercises

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Fitness, Extensions, Gym Workouts, Exercises, Gym, Hip Extension Exercise, Back Extension Exercises, Hip Flexors, Muscle Groups

Back Extensions is a gym work out exercise that targets lower back and also involves glutes & hip flexors and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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JayFenix