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Ballerina diet

Discover Pinterest’s best ideas and inspiration for Ballerina diet. Get inspired and try out new things.

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Try these healthy eating guidelines—and delicious recipes—for your best body yet

Do you think you know what ballerinas really eat? You just might be surprised! Here's a closer look at the average ballet dancer diet. Essen, Cheerleader Diet Plan, Ballet Dancer Meal Plan, Ballet Dancer Diet Plan, Ballerina Meal Plan Diet, Ballerina Meal Plan, Dancer Diet Plan Healthy, Dancer Meal Plan, Ballerina Food Diet

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Here is An Average Ballet Diet for Your Reference

Do you think you know what ballerinas really eat? You just might be surprised! Here's a closer look at the average ballet dancer diet.

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3 Stunning Ballerinas Share Their Favorite Vegan Foods (Must Copy STAT)

Ballet requires tremendous athleticism--but that's just one reason these three acclaimed ballerinas turn to a whole-foods vegan diet!

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A Dancer's Diet: Fiber - Dance Nutrition

From digestive regularity and immunity to satiety and sustained energy, fiber is surely a buzz-worthy topic worth learning about. And between busy schedules and constant physical exertion, dancers need fiber to regulate energy levels, maintain satiation, and encourage a moving digestive system. Since fiber is an essential component of a dancer’s diet, let's discuss why and how you can assure that your fiber needs are met.

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'People who say they can't lose weight are lying': Mila Kunis on how losing 20lb for Black Swan changed her views on body image

The 27-year-old actress, a self-confessed 'foodie', said she was stunned with how much her body was capable of changing when she had to lose weight for the Oscar-winning movie.

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Exactly What Misty Copeland Eats in a Day

'Ballerina Body' details the famous dancer's nutrition plan.

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Top 10 ballerina diet ideas and inspiration