Barbell hiit workout

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Coach Rambo 🦍🇨🇲 on Instagram: "200 Reps Barbell Complex 🥵🔥(Save & Share).. Who’s up for the challenge??   This one was fun but whooped my bl*ck a*s 😫😭  Workout:  5 RDLs  5 Bent-over rows  5 Front squats  5 OH (overhead) presses  5 Back squats   Do 8 rounds total, rest 60 seconds between rounds 🔥  Don’t forget to tag & share with a friend ❤️  Like | Share | Follow ✅  #fitnessreels #explorepage #reelsinstagram #fitness #workout #workoutmotivation #inspire #love" Barbell Hiit Workout, Barbell Workout Mens, Back Squat Workout, Barbell Back Workout, Full Body Barbell Workout, Barbell Complex Workouts, Barbell Workout For Women, Bodybuilding For Women, Barbell Complex

Coach Rambo 🦍🇨🇲 on Instagram: "200 Reps Barbell Complex 🥵🔥(Save & Share).. Who’s up for the challenge?? This one was fun but whooped my bl*ck a*s 😫😭 Workout: 5 RDLs 5 Bent-over rows 5 Front squats 5 OH (overhead) presses 5 Back squats Do 8 rounds total, rest 60 seconds between rounds 🔥 Don’t forget to tag & share with a friend ❤️ Like | Share | Follow ✅ #fitnessreels #explorepage #reelsinstagram #fitness #workout #workoutmotivation #inspire #love"

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Incorporate a crossfit-inspired at-home barbell workout into your routine. Perfect for men and women, it adds intensity to your workouts and engages multiple muscle groups.Ignite fat burning with an effective at-home barbell workout designed specifically for women. Ideal for at-home fitness, it promotes overall fat loss while toning the body. Quick Fat Burning Workouts, Barbell Workouts, Barbell Workout Mens, Full Body Workout Barbell, At Home Barbell Workout, Crossfit Workouts Barbell, Barbell Home Workout, Home Workout Barbell, Barbell Workout Crossfit

Incorporate a crossfit-inspired at-home barbell workout into your routine. Perfect for men and women, it adds intensity to your workouts and engages multiple muscle groups.Ignite fat burning with an effective at-home barbell workout designed specifically for women. Ideal for at-home fitness, it promotes overall fat loss while toning the body.

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