Barbell press

Discover Pinterest’s best ideas and inspiration for Barbell press. Get inspired and try out new things.
Barbell Shoulder Press The barbell should be placed on a power rack so that it is directly in front of you. The bar should be easy to lift off the rack, without bending too low or standing on tip-toes. Your feet should be shoulder-width apart. Keep your knees straight and your hips open. The barbell should be held in […] Barbell Shoulder Press, Barbell Press, Military Press, Barbell Workout, Bar Workout, Hip Openers, Power Rack, Lift Off, Shoulder Press

Barbell Shoulder Press The barbell should be placed on a power rack so that it is directly in front of you. The bar should be easy to lift off the rack, without bending too low or standing on tip-toes. Your feet should be shoulder-width apart. Keep your knees straight and your hips open. The barbell should be held in […]

CHRISTOPHE BESNARD on Instagram: ". EVERY 2 minutes FOR 20 minutes (10 sets) : 10 hang muscle clean + 10 hang squat clean + 10 shoulder press (strict press) + 10 push press.  Levels : XL : 10+10+10+10 M : 8+8+8+8 XS : 6+6+6+6  Weight : Empty Bar (20kg Men / 15kg Women)  #crossfit #fitness #workout #wod #training #barbell #empty #reps #core #strength #strong #barbellcycling" Shoulder Press Workout, Squat Clean, Man Maker, Crossfit Workouts Wod, Squat With Bar, Barbell Press, Squat Press, Barbell Squat, Barbell Workout

CHRISTOPHE BESNARD on Instagram: ". EVERY 2 minutes FOR 20 minutes (10 sets) : 10 hang muscle clean + 10 hang squat clean + 10 shoulder press (strict press) + 10 push press. Levels : XL : 10+10+10+10 M : 8+8+8+8 XS : 6+6+6+6 Weight : Empty Bar (20kg Men / 15kg Women) #crossfit #fitness #workout #wod #training #barbell #empty #reps #core #strength #strong #barbellcycling"

Related interests