Barre Workout

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Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

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Kaitlyn Johnson
Barre Workouts, Barre Workout Video, Workout With Dumbbells, Cardio Barre, Warrior Workout, Workout Training Programs, Pilates Barre, Workout Routines For Women, Barre Workout

This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts. Hi friends! I hope you’re having a lovely morning. I’m so happy so many of…

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Kathy Hlucky

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