Bed workout

Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

Love this right before bed!

Since I’ve already started doing something this month before bed I’ll need to start this June 1.

That's why I compiled this list of my favorite lazy girl workouts that are easy to do every day or on the days when you're just not in the exercise mood. #FatBurningWorkout #BellyFatLoss #FitnessGoals #HomeWorkou

Before bed abdominal workout. December challenge!! #fitness #workout #core #strength #abs #exercise

Sometimes you have neither the time nor the desire to lace up your sneakers and head out the door. When you feel like watching Netflix with a cup of tea and cookies, remember that you can kill 2 birds with one stone and make your bed a mini gym.

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!