Before and after pics

You have to see these after pics!

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?

alliebear:Here’s another weightloss before and after pic.. I’m shook 🥺🤧💗

Body changes are probably the first thing we think about when it comes to weight loss. In fact, facial changes can sometimes be the most striking change, and the heroes of our article know this very well. On a Reddit thread devoted to weight loss progress, people shared before and after collages with their faces. And the difference some of these photos show is so striking, we had a feeling we were looking at 2 different people.

Megan Coe on Instagram: “Don’t forget to take progress pictures! I know taking those before pictures can be hard but I promise in 12 weeks you’re not even going to…”

The competition where winning is easier than losing is that of the body weight. Gaining a few, or maybe even a hundred pounds seems easy for most of us, but how about losing weight? For most people, losing weight is a sensitive topic. It’s the “we know about it, but we don’t want to talk about it” kind of passive-aggressive silence.

Before and After weight loss

#60dayweightlosschallenge Lose 5kg in 1 week . Lose 8kg in 2 weeks. Lose 12kg in 3 weeks 💪🏿😍🤩💪 Without exercises / Without fatigue ✌🏿✌🏿 Just comment "Yes" to know👇