Body positive yoga

Since 2012, the number of people who practice yoga in America has increased by over 50 percent. A study conducted by Yoga Journal and Yoga Alliance found that there are almost 37 million yogis in the U.S., and these devoted practitioners spend more than $16 billion a year on yoga-related products. It’s a meditative,

Vanessa, @gypsyyogalove, lives in Canada. She takes photos of herself doing yoga outdoors year-round and her uniform is the same no matter the weather.

Dana Falsetti's message is clear: Yoga is for every body. Breaking down body-shaming stereotypes taking yoga to a new plane of inclusion, awareness and ahimsa.

Because of his legal might, together with his tone of voice and words, I felt bullied. It made me sick, and I left each conversation feeling traumatized and abused. I never

Chakrasana or Urdhva Dhanurasana is an asana in yoga as exercise. It is a backbend and is the first pose of the finishing sequence in Ashtanga Vinyasa Yoga. It gives great flexibility to the spine. In acrobatics and gymnastics this body position is called a bridge.

Here's a list of phenomenal black women who are devoted to the fit life. Scrolling through their images will definitley inspire you to get up and get moving!

24 Women of Color Revolutionizing the Wellness Space | The Everygirl

Love Jessamyn Stanley's positive message about loving your body and doing what you love! #curvyyoga

Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts empower from postpartum to perimenopause, in-studio or online.