Brain exercise

Discover simple memory improvement techniques that actually work! Boost your brainpower with easy tips backed by science.

Health Optimisation Summit shared a post on Instagram: "Which of these do you already implement? 🧠 🔁 Repost from @thepresentpsychologist Our brains are amazing and crazy organs. They are responsible for so many things we do in our life, like talking, thinking, remembering, solving, you name it! But, our brains are also susceptible to many influences, like substances, food intake, exercise and much more. It is very important to nourish your brain, as it can avoid or stall cognitive decline…

10 Ways to Exercise Your Brain (Infographic)

Practicing neurobics on a regular basis can strengthen your brain and improve your mood, memory and mindset. This article will show you how!

Ever consider why exercise is so good for us and why people do it? 🏃🏀Exercise is not only great physically but also great mentally. When we exercise our brain releases a range of chemicals that make us feel great. But… ❓How does this help our brain?❓ --- Click the link for the full blog ---

From memory enhancement to attention boost, these games claim to have it all! But do they really work? Let's hear it straight from the neurologists.

It is common knowledge that exercising is a good way to start the day. It benefits us physically, mentally and spiritually. But did you know there are specific morning mind exercises that can help wake up the brain for mental clarity, focus and better productivity? In this article, we aim to turn your mornings around and improve your brain performance with 7 simple brain exercises. #brainhealth #brainexercises #productivity

Brain Gym Exercises for improving brain power for kids & students

Brain exercises helps you in improving:- •Brain Speed •People skills •Intelligence •Navigation •Memory #yogaposes#memory#brainexercise#handexercise#memory power#power#speed. Religious India ·...

Brain gym exercises improve learning, memory, attention, academic performance, planning, and mood. Here are the 15 brain gym exercises for kids and adults.

Many elite athletes routinely use imagery, a visualization technique, as part of their training and competition. Learn how to use it for better sports performance.

Engage seniors with fun brain exercises targeting memory, attention, and more!

𝕋𝕙𝕖 𝕄𝕒𝕘𝕚𝕔 𝕆𝕋 𝔹𝕦𝕘 on Instagram: "👉🏻Here is another brain exercise you can try with your students at the beginning of school. 👉🏻Use stickers to create your worksheet and laminate it so you can use it daily. 👉🏻You are using bilateral skills, finger isolation, visual scanning, motor planning, and coordination for this activity. 👉🏻You brain is using both sides of the brain which helps with memory, focusing , and executive functioning skills. 👉🏻If you try it, let me…