Bulgar wheat recipes

This collection of easy and healthy Bulgur Wheat Recipes includes a wide variety of ways to use your favorite cracked wheat.

Lentils and bulgur wheat with caramelized onions is a delicious Middle Eastern dish. A great source of protein and fiber, it is also a tasty Vegetarian entree.

Food cooked in one tray has never tasted this good. Fluffy bulgur wheat. Juicy tomatoes. Warming spices. A kick of rose harissa. A beautiful lunch.

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta which together create a delicious, colourful dish that's rich in protein and nutritious. Perfect for sharing or as a satisfying meal. #bulgursalad #bulgurwheatsalad #bulgurchickpeasalad #proteinsalad #everydayhealthyrecipes

This authentic Middle Eastern dish is simple and lasts for several days refrigerated. Traditionally called Tabbouleh, this dish uses bulgur wheat which has a wonderful nutty taste and chewy texture.

Turkish style bulgur pilaf is a classic hearty and healthy side dish that is very easy to make. It's a great alternative to rice and can be served with many dishes. This is an east Turkish recipe that you can make at home in no time. It's vegan and is packed with veggies. #turkishfood #turkishrecipes #bulgur #sidedish #vegetarian #vegan

Mediterranean Bulgur Salad with Lemon Mint Vinaigrette -

This easy Bulgur Salad is a vegetarian delight! The rich medley of healthy bulgur, chickpeas, herbs, and veggies come together in no time, and offer tons of nutrition along with a zesty taste. Fresh lemon vinaigrette brings it all together.

Featuring a range of textures and a delicious smoky flavour, this one-pot bulgur pilav combines tomatoes and chickpeas for a nutritious dish that comes together in around 40 minutes. #vegan #vegandinner #bulgurwheat #pilaf #onepotmeal #thepeskyvegan

This one-pot vegetable bulgur with chicken is filled with flavour! It includes bulgur wheat, peas, carrots, sweetcorn and chicken thighs. Serve as dinner or lunch. #chicken #chickenthigh #bulgur #healthy #onepot #healthylunch #vegetable

Make this veg-packed chorizo and bulgur wheat dish as a speedy supper. It's ideal for an easy midweek meal and you can me it vegan by omitting the chorizo.Ingredients:- ½ swede, peeled and cut into 1cm chunks- 150g baby carrots, halved lengthways

Bulgur is an essential ingredient in many delicious dishes. We’ll show you how to cook bulgur wheat and share some tasty recipes.

Get out your rice cooker and make this Brown Sugar and Cinnamon Breakfast Bulgur recipe! It's so simple and perfect for these cooler mornings!

Whether you're trying to reduce your red meat consumption just make more plant-centred dishes, my Middle Eastern inspired Tabbouleh recipe is a good place to start.

This citrusy sweet potato bulgur salad is so hearty and filling, yet fresh and bright! It's made with nutritious roasted sweet potatoes, bulgur wheat, an orange-infused dressing, and chopped fresh mint. It's equally good hot or cold, and you can make it for any season of the year.

Regulars on my blog know that I have been cribbing endlessly about the heat in Bombay. I have almost forgotten how to make perfect round rotis, because it's clearly been a while since I made them. That doesn't mean I've been hogging rice for all my meals, which would have been the best thing to happ

Anti Inflammatory Overnight Bulgur Wheat recipe will have your body feeling fueled and ready to take on your day! Delicious, healthy and easy.

Get a boost of goodness with these easy and nutritious bulgur recipes. They're low-calorie, nutrient-dense, high in fiber, and ideal for families.