Buti yoga

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Yoga 101, Buti Yoga, Primal Movement, Traditional Yoga, Sun Salutations, Plyometric Workout, Deep Breathing, Dance Cardio, Yoga Moves

Pronounced “booty”, buti yoga combines plyometrics (jumping movements), intentional shaking, tribal dancing and power yoga for an explosive, cardio-intense practise. It feels a dance class, with a couple of traditional yoga moves chucked in along the way. For most people, going to a yoga class means an hour of deep breathing, sun salutations and leaving

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Buti Yoga is the brainchild of celebrity trainer Bizzie Gold. Created in 2010, this niche workout combines traditional yoga moves and tribal dance. The plyometric elements of a Buti Yoga class are cardio-intense as opposed to traditional yoga that offers a more zen approach. Buti Yoga Before And After, Buti Yoga Workouts, Yoga Classes Aesthetic, Bizzie Gold, Buti Yoga, Body Positive Fitness, Fat Yoga, Traditional Yoga, Everyday Habits

Buti Yoga is the brainchild of celebrity trainer Bizzie Gold. Created in 2010, this niche workout combines traditional yoga moves and tribal dance. The plyometric elements of a Buti Yoga class are cardio-intense as opposed to traditional yoga that offers a more zen approach.

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