Dieting tips

Discover effective dieting tips to help you achieve a healthy lifestyle. Learn how to make sustainable changes to your eating habits and reach your health goals.
Diet And Nutrition, Weight Loss Diets, Weight Loss Plans, Healthy Recipes, Smoothies, Fitness, Losing Weight Meal Plan, Diet Plans To Lose Weight Fast, Weight Loss Eating Plan

Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

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ANGIE COLLINS