Dislocated knee

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✨ How I’m healing a dislocated knee and possible ligament damage with food and supplements ✨ 🍊 Vit C is critical for collagen formation so lots of citrus fruits, strawberries, bell peppers, broccoli and @mightykidssupplements liposomal Vit C. Liposomal means it’s super bioavailable- perfect when digestion is a but sluggish from reduced physical movement. 🐮 Protein is essential for tissue and bone repair- my usual eggs, meat, fish, greek yoghurt, collagen powder (I always aim for 20-30g per ... Dislocated Knee, Knee Dislocation, Collagen Powder, Citrus Fruits, Citrus Fruit, Bell Peppers, Peppers, Stuffed Bell Peppers, Broccoli

✨ How I’m healing a dislocated knee and possible ligament damage with food and supplements ✨ 🍊 Vit C is critical for collagen formation so lots of citrus fruits, strawberries, bell peppers, broccoli and @mightykidssupplements liposomal Vit C. Liposomal means it’s super bioavailable- perfect when digestion is a but sluggish from reduced physical movement. 🐮 Protein is essential for tissue and bone repair- my usual eggs, meat, fish, greek yoghurt, collagen powder (I always aim for 20-30g per…

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Cory Calendine MD on Instagram: "⚠️ Knee Dislocation: Ever wondered what happens when your knee decides to go rogue? #KneeDislocation is a serious injury - the tibia and femur completely losing contact. This rare but potentially devastating injury often results from high-energy trauma like car accidents or sports injuries (but can even happen from a simple fall if carrying extra weight). About half of dislocations pop back into place before you even reach the ER, but don’t be fooled - even if your knee looks normal, the damage inside could be severe.
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Knee dislocations are vascular - potentially disrupting blood flow to your lower leg. If not treated early, you could even be facing amputation. Immediate medical attention is crucial, even if you think everything’s fine. These injuries ofte Dislocated Knee, Knee Dislocation, Pop Back, Knee Surgery, Sports Injury, Lower Leg, High Energy, Blood Flow, The Fool

Cory Calendine MD on Instagram: "⚠️ Knee Dislocation: Ever wondered what happens when your knee decides to go rogue? #KneeDislocation is a serious injury - the tibia and femur completely losing contact. This rare but potentially devastating injury often results from high-energy trauma like car accidents or sports injuries (but can even happen from a simple fall if carrying extra weight). About half of dislocations pop back into place before you even reach the ER, but don’t be fooled - even…

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3 years ago I had a knee injury. I dislocated it inwards rupturing my ACL. I healed with no problem. Because of a simple dislocation I'll never be able to plant my foot and change directions and run. I wont be able to put so much weight on my knee, and if it happens again and ruptures my ACL that will be the end of my knee and need surgery. So I advise you always be careful! Pagets Disease, I Healed, Knee Injury, The Study, Be Careful, Surgery, Ballet Shoes, Disease, Bones

3 years ago I had a knee injury. I dislocated it inwards rupturing my ACL. I healed with no problem. Because of a simple dislocation I'll never be able to plant my foot and change directions and run. I wont be able to put so much weight on my knee, and if it happens again and ruptures my ACL that will be the end of my knee and need surgery. So I advise you always be careful!

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