Eggplant healthy

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

Once you learn to cook eggplant this way, you'll pair it with everything! This tender, caramelized sauteed eggplant recipe takes 20 minutes.

An easy, step-by-step recipe for oven-roasted eggplant! It’s tender, caramelized, versatile, and perfect every time! Just 3 ingredients and 30 minutes required.

Crunchy on the outside, creamy on the inside.

Eggplant rollatini is a delicious and healthy dish that combines the mild flavor of eggplant with a creamy and savory filling. This dish is perfect for a light dinner or ... Read more

This easy sautéed eggplant recipe is the ultimate way to make this delicious staple vegetable! It's quick, simple, and so versatile.

Chinese Eggplant with Garlic Sauce 红烧茄子 (vegan) - Cook crispy and flavorful eggplant in a rich sauce with the minimum oil and effort.

Indulge in the delightful flavors of this easy, healthy, and budget-friendly eggplant casserole. By skipping the frying step, this recipe preserves the natural goodness of eggplant while delivering a satisfying ... Read more

If you’re trying to ease up on your carbs but still eat delicious and hearty meals, then try this recipe for baked keto eggplant parmesan!

Sautéed Eggplant and Tomatoes is a quick side dish that’s simple to prepare. Serve as a side, part of an antipasto, a topping for bread, or on top of pasta.