Firefighter training

Firefighter is a Darebee home-fitness aerobic and cardiovascular endurance workout. This is perfect for those looking to trim down and become more durable.

For aspiring firefighters, physical fitness plays a crucial role in their profession. It is essential to maintain optimal levels of fitness to perform the challenging and demanding tasks of firefighting. In this blog post, we will explore various fitness tips and techniques that can help aspiring firefighters improve their physical abilities and overall health. By following these tips, readers can expect to learn how to enhance their strength, endurance, cardiovascular health, and…

Best workouts for firefighters part 2 the 10 best workouts for firefighters

Looking for a great workout that will help you as a firefighter improve performance, burn fat and challenge your cardiovascular system? Try this workout...

When it comes to the interview it can be hard to know what to expect, especially if you don't know all the laws involved in what you should and shouldn't talk about.

Find the 15 commonly asked firefighter interview questions and their possible best answers. How would you answer these questions?

https://youtu.be/rdoz2-dJOWw

Before I got into the fire service (almost 15 years ago) I worked with athletes, some amateur, some pro. The main goal of the training was to create