First half marathon

If you are running your first half-marathon this year you may be feeling a little bit lost. Here are some things to know as you get started.

Signing up for your first half marathon is a big deal.

Running your first half marathon is an amazing accomplishment that comes with a few surprises. I wish I knew these 8 things before my first half marathon.

First half marathon tips: advice for training and what to do on race day from getting to the race to refueling and giving yourself a pep talk!

'I recently ran my first marathon, and these are the things I would never do again'

Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.

Get half marathon training tips from an experienced running coach to help runners of all levels feel more prepared for their race. #halfmarathontraining

Signed up for your first half marathon and don't where were to start? This couch to half marathon plan is perfect for beginners!

This 12 week half marathon training plan for beginners walks you step by step all the way to your finish line, including a training calendar!