Front squat form

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The kettlebell front squat is a great exercise that works towards developing your legs, core muscles, lifting posture, reducing mechanical tension and improving your overall functional fitness. In this guide, we look at how the kettlebell front squat should be done, its benefits, what muscles it wo Front Squat Form, Squats Muscles Worked, Kettlebell Squats, Squat Form, Pre Workout Protein, Squat Variations, Functional Fitness, Front Squat, Overhead Press

The kettlebell front squat is a great exercise that works towards developing your legs, core muscles, lifting posture, reducing mechanical tension and improving your overall functional fitness. In this guide, we look at how the kettlebell front squat should be done, its benefits, what muscles it wo

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